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Entries

  1. RUN
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  10. RUN
    Morning Run 1.08 mi 00:10:04 09:20 pace

    https://syncs.xyz/activity/S2TMNH

  11. RUN
    great Indy Monumental HM 13.1 mi 01:41 07:43 pace

    My knee held up for the entire race. Held back the pace/effort and felt great from start to finish. Next time I need to push for the PR!
    https://syncs.xyz/activity/6I7PCR

  12. walk
    Afternoon Walk 00:01:53

    https://syncs.xyz/activity/ZLWMQJ

    • Joy
      Joy

      These are a lot of short walks there, Chris. Emphasis on "short."

      17 days ago Like1 person

    • Chris
      Chris

      I was using my Garmin to time faculty presentations--2 minutes each. Didn't realize it was uploading all of those--plus my two test cases!

      17 days ago Like1 person

    • Letitia M.
      Letitia M.

      I can't decide if all these teeny tiny walks make you look incredibly active or incredibly lazy. :-D

      17 days ago Like1 person

    • Chris
      Chris

      Maybe these short walks helped me at Indy Monumental HM. I ran "easy" and still got a 1:41 finish. Sub 1:30 next year! More walks.

      15 days ago Like1 person

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