Wall of Motivation (548)

  1. Stuart
      Post a workout!

    I miss following your training!

     
  2. Penrhyn David Y
      Great Performance

    Amazingly strong running Stefan. It must have been so tempting to keep going ... read more

     
  3. Trailplodder
      Great Performance

    Dude you had only 10K to go! Who cares if the time is a little under or over ... read more

     
  4. Penrhyn David Y
      You're an Inspiration

    I believe you can FLY! on a workout

     
  5. Penrhyn David Y
      You're an Inspiration

    Good call Stefan. I have heard they run VERY easy and VERY fast. It's great t... read more

     
  6. Angel M.
      Nice Job

    That's my brisk pace. Well donde Stefan on a workout

     
  7. Shaye
      Get Better

    hey Stefan. I hope you are resting and that's why we haven't seen you on her... read more

     
  8. Joanne R.
      Great Performance

    OMG Stefan...... that is FLYING! on a workout

     
  9. Huy T P.
      Congrats

    Fast half. Congratulations, Stefan! on a workout

     
  10. Naveen
      Great Performance

    Your base strength and endurance is really strong. I guess that's how you'd s... read more

     
  11. Lynn
      Great Performance

    Wow! I am amazed at your time and this with such little effort for you. It's ... read more

     
  12. Penrhyn David Y
      Nice Job

    Scary good run Stefan!! You will have the sub 3 in the bag in just a few weeks!! on a workout

     
  13. Nikolay N.
      You're an Inspiration

    Great job, Stefan! I must agree with Natasha H., it is impressive what you've... read more

     
  14.   Congrats

    Excellent race Stephan! on a workout

     
  15. Steve T.
      Nice Job

    Ahh....you're neither fat nor slow. Nice effort to the "jog" in point and ve... read more

     
  16. Jerome C.
      Get Better

    Nice Pace! I wish my "dead legs" were as fast on a workout

     
  17. Angel M.
      Feel Better

    Hope you get better soon Grand MasterSpeed! on a workout

     
  18. Shaye
      Feel Better

    A speedy run for when you're not well. on a workout

     
  19. Darren C.
      Get Better

    No good :( Get better soon Stefan! on a workout

     
  20. Penrhyn David Y
      Feel Better

    Good job listening to your body Stefan. The flu/cold season is probably not t... read more

     
  21. Angel M.
      Nice Job

    BTW. Nice J0B and Great Pace!!!! Gegen die Mauer Rulz! on a workout

     
  22. Premshree P.
      Feel Better

    Running easy sounds like a good idea. I'm sure you'll find your groove soon. on a workout

     
  23. Simon J.
      Feel Better

    Sounds like a good plan Stefan. I am sure the passion will return very soon. on a workout

     
  24. Angel M.
      Nice Job

    possibly agree with you Stefan. I love that City! GREAT BERLINER JOB!!! on a workout

     
  25. Hannah
      Nice Job

    that's great to come back to the town where you ran a marathon! on a workout

     
  26. Angel M.
      Great Performance

    GREAT RETURN!! on a workout

     
  27. Hannah
      Good Luck

    you run barefoot on a treadmill?! OMG, have you been drinking lately? I think... read more

     
  28. Joanne R.
      Nice Job

    Wow, I'm in awe Stefan. This is a fantastic effort! on a workout

     
  29. Angel M.
      You Rock

    Fast and solid work Stefan! on a workout

     
  30. Ger V.
      Nice Job

    Very impressive recovery run once more Stefan.. on a workout

     
  31. Angel M.
      Nice Job

    Nice steady pace. How many laps did you ran at the park? on a workout

     
  32. Bernard B.
      Nice Job

    Nice work... on a workout

     
  33. Penrhyn David Y
      You're an Inspiration

    Jog! Jog? Jog! You CRAZY FRENCH GUY you!! Amazing "jog" mate!! :) on a workout

     
  34. Angel M.
      You're an Inspiration

    Sounds GREAT! Well done Stefan on a workout

     
  35. Penrhyn David Y
      You're an Inspiration

    More fantastic miles Stefan! When the going gets tough I'll be starting to as... read more

     
  36. Angel M.
      Hi-five

    BRUTAL work and TERRIFIC pace Steve. Nice Job! on a workout

     
  37. Penrhyn David Y
      Great Performance

    Brilliant session Stefan!! WOW!! I have a feeling you'll be an over-achiever ... read more

     
  38. Levi
      You're an Inspiration

    You had a very satisfying successful year ! I am sure you'll gonna break some... read more

     
  39.   Hi-five

    Nice work Stefan! I think you had a great year on a workout

     
  40. Angel M.
      Cheers

    Excellent work Stefan.! on a workout

     
  41. Ger V.
      Great Performance

    yep easy trails but look at the speed at the same time... excellent run agai... read more

     
  42. Angel M.
      Nice Photos

    Nice pics from BMW Berlin Marathon!

     
  43.   Cheers

    Nice work Stefan! Joyeux Noël on a workout

     
  44. Angel M.
      Cheers

    Merry Christmas Stefan, Nice Job! on a workout

     
  45. Christian H.
      Great Performance

    So given your regularity, I guessing no Christmas reprieve, eh? Merry Xmas t... read more

     
  46. Levi
      Great Performance

    Awesome run. Gonna break that 2:48. on a workout

     
  47. Premshree P.
      Nice Job

    Wow, way to get it done Stefan, after an already-eventful day! on a workout

     
  48. Levi
      Get Better

    Hah, recover well, put on some herbal oil. Hope to see you running tomorrow a... read more

     
  49. Mike P.
      Nice Job

    I'm impressed with how you fit it your runs despite the hectic travel schedul... read more

     
  50. Hannah
      Nice Job

    I also run there (in the summertime) and you're right, it's always full of ru... read more