Stefan ran: Meant to get out of b...

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  • 18 miles
  • 02:19 time
  • 07:43 pace
  • 1902 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ajaccio-Iles Sanguinaires-Ajaccio 29.02 km 02:19 07:43 pace

Meant to get out of bed at 5am to get this long one done in relatively cool temps, but I slept in until 7, and then paid for it... weather was still OK for the first hour or so (just below 30°C/86°F), but by 9am it was up at 35°C/95°F with oodles of humidity... happily I was able to refill my bottle regularly and got through 2 litres; the last 5km were a real grind too. Still, happy to get this done and I did get to work on my tan :)

Just realised that I haven't taken a day off from running in 69 days. I think I might be addicted. :/

  • Keith S.
    Keith S. You're an Inspiration
    You're an Inspiration:

    5 am on holidays and 69 days - ye you're an addict , your wife needs to get involved now Stefan and organise help:) have a rest day please and pray for heat in Berlin - you will fly it

    about 2 years ago

  • Steve T.
    Steve T.

    You'll probably be thankful for the extra sleep later in the day. Nice long run.

    about 2 years ago Like1 person

  • Natasha H.
    Natasha H.

    69 days, wow! And hardly short distances either! I think the marathon will be a breeze after this sort of training run ;)

    about 2 years ago Like1 person

  • David S.
    David S.

    Nice run in the heat Stefan. I have a very similar streak going, but that is know surprise since we are following the same pan! Have a great day.

    about 2 years ago Like1 person

  • Joe M.

    Ah, the deal with the devil. An hours worth of sleep for 8 degrees of temperature. (I always take the early/cooler option:) Nice work Stefan!

    about 2 years ago Like1 person

  • John B. Hi-five
    Hi-five:

    Seriously addicted. But a good addiction to have. Nice work in the heat Stefan. Berlin or bust!

    about 2 years ago

  • Dan G.
    Dan G.

    Great long run!, wow!, it is amazing to run 69 consecutive days, I need a day off each week!

    about 2 years ago Like1 person

  • Andrew A.
    Andrew A.

    That's a serious streak. You're doing awesome, Stefan. Getting close to Berlin!

    about 2 years ago Like1 person

  • Brandon
    Brandon

    Nice job sticking it out in the heat. Great long run!

    about 2 years ago Like1 person

  • Premshree P.
    Premshree P.

    69 days?! Addict. Nice long run in that crazy weather!

    about 2 years ago Like1 person

  • Simon J.
    Simon J.

    Great stuff - you will be flying when the temps cool down a bit!

    about 2 years ago Like1 person

  • Fred B.
    Fred B.

    Great run in those conditions!

    about 2 years ago Like1 person

  • Jeremy G.
    Jeremy G.

    That's some streak you've got going on! Great long run in tough conditions!

    about 2 years ago Like1 person

  • Jirnsum
    Jirnsum You're an Inspiration
    You're an Inspiration:

    Awesome consistency

    about 2 years ago

  • Lynn
    Lynn

    That had to be one tough run!! I don't know what sounds more difficult, your run today or running 69 days in a row....both super impressive!!

    about 2 years ago Like1 person

  • Miguel R.
    Miguel R.

    Superb Stefan! Yes, you are addicted! :) The good kind of addicted

    about 2 years ago Like1 person

  • Sarah G.
    Sarah G.

    Ooodles of miles in those conditions! Good stuff, Stefan!

    about 2 years ago Like1 person

  • Stuart
    Stuart

    Your post inspired me to google how to type the "degree" symbol. Check this out: I don't like to run when the temperature is over 90°F, which is 32.2° C. Stay cool!

    about 2 years ago Like1 person

  • Mike P.
    Mike P.

    Running 6 days in a row is tough enough for me. Bodes well for down the road in Berlin!

    about 2 years ago Like1 person