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- 5520 total / 436 in 2013
Stefan ran: Nice'n'easy lunchtime...
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- 8 miles
- 01:04 time
- 08:00 pace
- 876 calories
Nice'n'easy lunchtime recovery jog in the Tuileries Gardens to start the week; legs felt good following yesterday's 10K racing, as in no tightness or pain, although I was happy to keep the pace right down. Hoping to get them feeling fresh quickly so I can get in a good quality hard speed workout (or two) this week, ahead of the next 10K on the 24th. Have a great week everyone!