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  1. Today's workout: sitting in airports waiting for delayed flights on a clear sunny day. Exercising my patience! :(

  2. Shared Photo

    Where the nuclear weapons used to be stored, now a wildlife refuge. Intriguingly creepy.

  3. VELO
    alright Pease 18 mi

    Cold, gray, very ! windy. Not very motivated.

  4. VELO
    Soggy in the Sunshine 37 mi

    On the Seacoast on Saturday. (and Exeter and Hampton) I didn't beat the rain: it was still coming down with the sun out.

  5. VELO
    Pease 11.3 mi

    Warm morning again. Sun came out after the rain!

  6. VELO
    Foggy mornin' bikedown 10.4 mi

    Foggy and humid, but wonderfully warm for October! Rain headed this way now.

  7. Shared Photo

    From this morning's ride as the fog began to lift.

  8. VELO
    good Pease 12.6 mi

    Enjoying the warmth and humidity!

  9. VELO
    good Sunset miles 12.5 mi

    Unusually warm, dark by 6:20. I'll miss the warmth and daylight. Only a short time to the end of DST.

  10. RUN
    Ocho: ouch-o 7.7 mi

    Ran a little extra at RedHook. Dark, energy levels all over the map. Felt good afterward.

  11. Shared Photo

  12. VELO
    good Newmarket, Durham, Dover 41.3 mi

    Glad I forced myself out the door.

  13. RUN
    good Track and trails 5.2 mi

    XC trails then a few sprints around the track

  14. VELO
    good Murky miles 9.6 mi

    Getting dark really early. :(

  15. RUN
    good RedHook 6.5 mi

    Glad I changed the batteries in my lights! Mixed pace: medium, fast, medium, slow (stopped to adjust knee brace), then fast again. Fast for me, that is...

  16. FIT
    good Buoys and Gulls 4.3 mi

    Kayak. Wind and tide made it tougher than the distance suggests. Won't be able to do this much longer this year.

  17. RUN
    good Lost in the woods 5.1 mi

    Not entirely...PHS XC Course in the rain.

  18. RUN
    good Winner's Circle 4 mi

    Rail trail. I should go more often when it's not the monthly meeting... but it's almost time to go back to Kate and Timmy 's.

  19. RUN
    good RedHook 6.5 mi

    Needed the headlamp and reflective vest for the first time this season. Goodbye summer and daylight! :(

  20. FIT
    good Mussels and muscles 2 mi

    Kayaking at low tide: challenging navigation!