- Miles:
- 628 total / 0 in 2012
- Goal:
Penang Bridge Full Marathon-- as a finisher 6 hours.
Cy ran: suppose to be 10km on...
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- 5 miles
- 00:53 time
- 10:43 pace
- 541 calories
- details
good
8
km
00:53
10:43 pace
suppose to be 10km on schedule....but lucky my coach told me he ll count by weekly mileage!! hehehee......... 21km to go this coming sunday!! go go go!!!!!!!! -super hot weather lately- oh yes, Australia Open 2010!! RF...go go go!!
- Gear
- Weather
