Miles:
628 total / 0 in 2012
Goal:

Penang Bridge Full Marathon-- as a finisher 6 hours.

Cy ran: Run outside motorola~...

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  • 3 miles
  • 00:34 time
  • 11:00 pace
  • 347 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km 00:34 11:00 pace

Run outside motorola~~... with cutey... cutey said kenot d at 4km.. so last 1km slow run... go go go..Adidas Sundown...

about 2 years ago

Gear
Calories
347