Miles:
628 total / 0 in 2012
Goal:

Penang Bridge Full Marathon-- as a finisher 6 hours.

Cy ran: first 5k... hahaa.. 5...

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  • 3 miles
  • 00:34 time
  • 10:48 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 km 00:34 10:48 pace

first 5k... hahaa.. 5k more to go..12k more to go..but Christmas is there neh.....hehehehee

Gear
Calories
337