Site:
http://www.dailymile.com/people/chillybr/training/2011/summary
Miles:
4558 total / 373 in 2013
Goal:

2013 Goal is to run 1500 total miles. My goal is to run 3 races this year and get back into runnin races regularly!

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  • 17 miles
  • 02:28 time
  • 2338 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.52 mi 00:30 08:35 pace

    I finished strong on this morning run!

  2. RUN
    great 4.09 mi 00:36 08:44 pace

    "why not go 4 miles today..its almostt the same as 3" psyching myself up!

  3. RUN
    good 3.08 mi 00:28 08:57 pace

    Morning all

  4. RUN
    good 3.31 mi 00:28 08:20 pace

    This morning was glorious

  5. RUN
    good 3.02 mi 00:27 08:51 pace

    man where is my ENERGY!

  6. RUN
    good 2.09 mi 00:19 09:09 pace

    tried to get some speed work in - Did 4 x400 jog the in betweens.

  7. RUN
    good 8 mi 01:13 09:05 pace

    This was the second part of my run today. I ran the last 8 miles solo! Totaled 11 miles today, in two runs! I felt really strong out there today but I still ran in the 9 min pace. Good mileag... read more

  8. RUN
    good 3 mi 00:31 10:17 pace

    So this morning I ran 3 miles with my running buddy at a slower pace but instead of keeping my watch going after dropping them off at three I stoped my watch, saved that run and then went 8 more mi... read more

    • Michelle M.
      Michelle M.

      Nice to stay with your buddy for a bit, and then push out another speedy 8. You are awesome!

      6 days ago Like

  9. RUN
    good 3.04 mi 00:27 08:54 pace

    Running on fumes....LOL

  10. RUN
    good 4.06 mi 00:36 08:48 pace

    Man there was nothing left in the tank. Instead of cutting it short, I stretched it out.

  11. RUN
    good 3.1 mi 00:25 08:05 pace

    Im catchin some wind!

  12. This years mothers day was painful. First one with out moms here. I gotta learn how to handle it better than I did! Profile pic back to just good ole chilly! Hope there is some heat for runni... read more

  13. RUN
    good 3.05 mi 00:25 08:11 pace

    Tonight I made it out the door with a very hectic day!

  14. RUN
    good 8.09 mi 01:11 08:44 pace

    Early morning run, which I was loafing on the early miles and then turned it on a bit! same ole same ole.

  15. RUN
    good 3.06 mi 00:25 08:13 pace

    Awesome morning...it was "CHILLY" out and he ran like a beast.

  16. RUN
    good 2.45 mi 00:21 08:28 pace

    Suprising part 2 here, hey its all good.

  17. RUN
    good 3.01 mi 00:24 08:05 pace

    Morning delight

  18. RUN
    good 3.34 mi 00:28 08:21 pace

    Suprising energy here!

  19. RUN
    good 2.04 mi 00:17 08:30 pace

    Just getting one in !

  20. RUN
    good 4.09 mi 00:35 08:28 pace

    strugglin but lovin it!