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Chester logged 1747 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:42 13:26 pace

    Temp 66F ran and walked.

  2. RUN
    good Montessori Madness 5K 5 km 00:39 12:30 pace

    Placed 36 OA and 3rd AG. 1st mile 11:10 2nd 12:06 3rd 15:35 Ran more in 1st mile. I walked most of the hills. Gotta run more hills during training.

  3. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:41 13:15 pace

    Temp 62F ran and walked

  4. RUN
    good Taylor Made 5K 5 km 00:39 12:34 pace

    Ran more than recent races. I walked twice in first mile.

  5. RUN
    good Whitfield All Cul-de-sacs 2.6 mi 00:37 14:10 pace

    Temp 62F Ran and walked

  6. RUN
    good Whitfield All Cul-de-sacs 2.6 mi 00:37 14:13 pace

    Temp 68F ran and walked

  7. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:41 13:06 pace

    Ran and walked

  8. RUN
    good Whitfield All Cul-de-sacs 3.1 mi 00:41 13:10 pace

    Temp 77F Ran and walked. Stopped to talk to Rick Boger

  9. walk
    good Claybank 5K 5 km 00:41 13:03 pace

    Kind-of humid, but I ran a little more than in training.

  10. walk
    good Whitfield All Cul-de-sacs 2.6 mi 00:42 15:58 pace

    Temp 77F Walked only

  11. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:41 13:14 pace

    Temp 79F Ran and walked.

  12. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:42 13:39 pace

    Temp 80F Ran and walked

  13. RUN
    Trot With Swat 5K 5 km 00:40 12:53 pace

    Placed 66 overall and 3rd in age group.

  14. walk
    good Whitfield All Cul-de-sacs 2.6 mi 00:42 16:11 pace

    Temp 83F Walking

  15. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:43 13:48 pace

    Temp 80F Ran and walked

  16. RUN
    good Run Like the Devil 5K 5 km 00:44 14:01 pace

    Westgate Trail Run - Finished 28th and 3rd AG

  17. RUN
    good Whitfield All Cul-de-sacs + .5 3.1 mi 00:41 13:11 pace

    Temp 88F

  18. walk
    good Whitfield All Cul-de-sacs 2.6 mi 00:42 16:16 pace

    Walked only