Miles:
3590 total / 229 in 2014
Goal:

Slowing working my way back to my former endurance level while recovering from breast cancer. Enjoying the journey along the way. :)

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Cheryll logged 3590 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. VELO
    great Stationary Bike 5 mi 00:26 11.5mph pace

    Stationary Bike

  2. VELO
    great Stationary Bike 5 mi 00:27 11.1mph pace

    Stationary Bike

  3. VELO
    great Stationary Bike 5 mi 00:24 12.3mph pace

    Stationary Bike

  4. VELO
    good Stationary Bike 5 mi 00:27 11.2mph pace

    Stationary Bike

  5. walk
    good Tri for the Cure 4.42 mi

    Tri for the Cure -- I was the walking part of our 3-person relay and finished the 5K in about 58:16, ahead of my anticipated finish!! The first 1.5 miles were uphill...ugh!

    • Cheri
      Cheri You're an Inspiration
      You're an Inspiration:

      What a wonderful comeback!

      17 days ago

  6. VELO
    great Stationary Bike 5 mi 00:27 11.0mph pace

    Stationary Bike

  7. walk
    good Treadmill 1 mi 00:23 22:32 pace

    Treadmill. Getting my feet wet again.

  8. VELO
    great Stationary Bike 5 mi 00:26 11.8mph pace

    Stationary Bike

  9. VELO
    great Stationary Bike 5 mi 00:26 11.6mph pace

    Stationary Bike

  10. VELO
    great Stationary Bike 5 mi 00:28 10.8mph pace

    Stationary Bike

  11. VELO
    great Stationary Bike 5 mi 00:28 10.9mph pace

    Stationary Bike

  12. VELO
    great Stationary Bike 5 mi 00:27 11.3mph pace

    Stationary Bike

  13. VELO
    good XT - Stationary Bike 5 mi 00:27 11.3mph pace

    XT - Stationary Bike

  14. walk
    alright Moonlight Miles 10K 6.19 mi 02:13 21:32 pace

    It was a rough one, but I got it done!

  15. VELO
    great XT - Stationary Bike 5 mi 00:24 12.4mph pace

    XT - Stationary Bike

  16. walk
    good Longmont 3.89 mi 01:25 21:46 pace

    Not as much as I was hoping for, but better than nothing. :)

  17. VELO
    great XT - Stationary Bike 5 mi 00:26 11.7mph pace

    XT - Stationary Bike

  18. walk
    good Heritage Park 2.5 mi 00:53 21:16 pace

    I wanted to get more miles in, but the body was saying no way after yesterday's race.

  19. walk
    good Slacker 4-Mile Race 4.05 mi 01:19 19:36 pace

    Had a lovely time at the Slacker 4-miler race. Beautiful scenery and a chill in the air. Just let gravity pull me down the mountain, and I did well. :)

  20. VELO
    great XT - Stationary Bike 5 mi 00:26 11.6mph pace

    XT - Stationary Bike