Miles:
3672 total / 311 in 2014
Goal:

Slowing working my way back to my former endurance level while recovering from breast cancer. Enjoying the journey along the way. :)

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  • 5 miles
  • 00:24 time
  • 69 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Stationary Bike 5 mi 00:24 12.6mph pace

    Stationary Bike

  2. walk
    good Denver RnR 5K 3.09 mi 00:58 18:53 pace

    Denver RnR 5K

  3. VELO
    great Stationary Bike 5 mi 00:28 10.8mph pace

    Stationary Bike

  4. VELO
    good Stationary Bike 5 mi 00:30 10.2mph pace

    Stationary Bike

  5. walk
    good Louisville 5K 3.07 mi 01:03 20:40 pace

    Louiseville 5K. Nice little walk (with a big beast of a hill) while my honey did his 57th half marathon. Nice calorie burn.

  6. VELO
    good Stationary Bike 5 mi 00:29 10.4mph pace

    Stationary Bike

  7. FIT
    alright Elliptical 0.5 mi 00:12:23 24:45 pace

    Whoa! I'd forgotten how HARD the elliptical is! Could only squeak out half a mile. Will try for a mile next time.

  8. VELO
    good Stationary Bike 5 mi 00:26 11.6mph pace

    Stationary Bike

  9. VELO
    good Stationary Bike 5 mi 00:27 11.1mph pace

    Stationary Bike -- time to get serious about this exercise stuff again! :)

  10. VELO
    good Stationary Bike 5 mi 00:27 11.2mph pace

    Stationary Bike

  11. VELO
    great Stationary Bike 7.5 mi 00:40 11.3mph pace

    Stationary Bike

  12. VELO
    great Stationary Bike 5 mi 00:26 11.4mph pace

    Stationary Bike

  13. VELO
    good Stationary Bike 5 mi 00:26 11.7mph pace

    Stationary Bike

  14. RUN
    good Broncos "Back to Football" 7K 4.41 mi 01:26 19:24 pace

    Broncos "Back to Football" 7K. Great course, but disastrous finish. There were about 7,000 people and no direction or guidance at the end. Barely got our medals, and never got any food... read more

  15. VELO
    great Stationary Bike 5 mi 00:27 11.1mph pace

    Stationary Bike

  16. walk
    alright Leading Ladies Half Marathon ... 13.25 mi 04:45 21:29 pace

    My comeback half marathon. Glad to have it done! :)

  17. VELO
    great Stationary Bike 5 mi 00:26 11.5mph pace

    Stationary Bike

  18. VELO
    great Stationary Bike 5 mi 00:27 11.1mph pace

    Stationary Bike

  19. VELO
    great Stationary Bike 5 mi 00:24 12.3mph pace

    Stationary Bike

  20. VELO
    good Stationary Bike 5 mi 00:27 11.2mph pace

    Stationary Bike