3961 total / 241 in 2015

Slowing working my way back to my former endurance level while recovering from breast cancer. Enjoying the journey along the way. :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. walk
    good Prairie Dog 10K 7.03 mi 02:21 20:04 pace

    Hot and Hilly course! Finished the 10K and was hoping for 4 more, which would have been 10 miles total. This will have to suffice for today. Too hot out there!

  2. walk
    good Larkspur Trail 10K 6.23 mi 02:08 20:36 pace

    Extremely tired from a very busy week, so just wanted to finish feeling good. :) Beautiful course! Next week will be my first half of the year. I think I'm ready!

  3. RUN
    good Johnson Lake 6.12 mi 02:07 20:44 pace

    Nice training walk with Brooke and Bethany. Thanks for the company, ladies!! 6 miles and 13,669 steps. :)

  4. walk
    good Wash Park 10 mi 03:32 21:13 pace

    Brook and I did it! 4 loops of 2.5 miles each. 23,277 steps, and 10 freaking miles!

    • Cheri
      Cheri Nice Job
      Nice Job:

      Way to go!

      about 1 month ago

  5. RUN
    great Slacker 4 Miler 4.04 mi 01:15 18:36 pace

    Slacker 4-Mile Race. Felt very strong the whole time. Thank you, Austin, for being such an excellent pacer. :)

  6. walk
    good 1.51 mi 00:31 20:15 pace

    Outdoor Walk at Lunch

  7. walk
    good Treadmill Walk 1 mi 00:21 21:17 pace

    Treadmill Walk - Just enough to try out my new running skirt before tomorrow's race. :)

  8. RUN
    good 3 mi 01:01 20:28 pace

    Treadmill Run/Walk. Did intervals (00:15/00:45) for the first 2 miles, then walked the last mile.

  9. walk
    good Estes Park 10K 6.26 mi 02:09 20:36 pace

    Estes Park 10K. Thank you to Bethany and Brooke who both drove a long ways to keep me company. You're both the best!!

  10. RUN
    good Neighborhood 3 mi 00:59 19:34 pace

    Outdoor run/walk. Did intervals the last mile. Already hot out there.

  11. walk
    good Treadmill Run/Walk 2 mi 00:41 20:25 pace

    Treadmill Run/Walk. Started late so had to cut it short.

  12. walk
    good Outdoor Walk at Lunch 1.52 mi 00:30 19:40 pace

    Outdoor Walk at Lunch - Really needed the stress relief today!

  13. RUN
    good Skirt Sports 10K 6.17 mi 01:58 19:05 pace

    Hot 10K, but I felt strong the whole time. Couldn't believe my pace....excellent for me! :) Great warmup for the Estes 10K next week.

    • Jim P.
      Jim P. Great Performance
      Great Performance:

      WTG Sweetie!

      about 1 month ago

  14. walk
    good 1.52 mi 00:31 20:03 pace

    Outdoor Walk at Lunch

  15. RUN
    great Treadmill 3 mi 01:00 19:55 pace

    Treadmill RUN/WALK!!! Did intervals the whole time. Woot!! Made the treadmill a little more "enjoyable". ;) #onmywayback!

    • Cheri

      Good job! Looks like we're on the same journey at the same pace. I think this is a good time to say, "Winning!"

      about 1 month ago Like

  16. VELO
    good Stationary Bike 10 mi 00:54 11.1mph pace

    Stationary Bike

  17. walk
    good Outdoor Walk at Lunch 1.52 mi 00:30 19:43 pace

    Outdoor Walk at Lunch. Hot, hot, hot! And those pesky hills were still there. ;)

  18. walk
    good Wildlife Sanctuary Walk 2.5 mi

    Walk at the Wildlife Animal Sanctuary. Fun day!

  19. walk
    good Clement Park 8.12 mi 02:55 21:36 pace

    What a difference from last week! Thank you SO MUCH, Brooke, for keeping me company today. 18,568 steps. Woot!!

  20. VELO
    great Stationary Bike 10 mi 00:50 12.1mph pace

    Stationary Bike