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  • 13 miles
  • 01:58 time
  • 1517 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Half & half 3.4 mi 00:30 08:49 pace

    Ran about half before lifting and half after. Such a good workout this morning!!

  2. RUN
    great Nice & easy 4.08 mi 00:40 09:40 pace

    One of those runs you are immediately happy about. The first few steps were so peaceful and I just kept it at that nice peaceful pace :)

  3. RUN
    good treadmill 4.41 mi 00:40 09:04 pace

    thinking about running a race next month. I'm not quite ready but I feel like I need to throw myself back in the game!

  4. RUN
    alright Run after work :/ 2.61 mi 00:24 09:11 pace

    I'm soooo not used to working out after work! But it wasn't too bad other than the gym being totally packed!

  5. RUN
    alright Run after lifting 1.2 mi 00:11:00 09:10 pace

    Cut short because the girls in the daycare said my boy was fussy :(

  6. RUN
    good treadmill 3.02 mi 00:27 08:56 pace

    Ran after lifting...... felt pretty good. Looking forward to when I'm done nursing and I can run all I want without worrying about my milk. Sorry guys if that's tmi....

  7. RUN
    good Run with Heather & Chelsea 4.6 mi 00:44 09:33 pace

    Fun run at connected lakes - forgot to post :)

  8. RUN
    good Backwards Hill Loop 3.01 mi 00:27 09:07 pace

    Felt like a beat up old lady this morning..... I told myself just get dressed and out the door, get at least one mile in!