I began a 5k training program tonight. I decided I need someone else to simply outline my workouts rather than put them together myself. I found this one online. When I finish it I will find ano... read more
- Miles:
- 7 total / 0 in 2012
- Goal:
a mini marathon
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Cherish logged 7 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
alright 2 mi 00:20 10:00 pace
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VELO
4 mi
My legs were very tight this morning, thus I decided to go on a bike ride instead of a run. It helped loosen them up. I felt good as well. Back to tackling the mile in the morning.
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nice job!
almost 2 years ago • Like
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Nice Job:
nice job!
almost 2 years ago
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RUN
1 mi
I managed to get a mile in today. I had take a break here and there but I did it. Next step, run a mile all at once. Steps, steps...
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Nice Job:
nice start. at least you are out there trying. keep it up.
almost 2 years ago
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Thanks.
almost 2 years ago • Like
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great job out there! keep it up!
almost 2 years ago