Miles:
5782 total / 0 in 2016
Goal:

To help other runners achieve their goal. Run for sanity & adventure. To eat what I want. 2014 Boston Marathon.

Friends (62)

  • Mara

    Mara

    MD,

  • Claudia C D.
  • Coleman M.

    Coleman M.

    Sykesville, MD, To get better

  • John M.

    John M.

    Markham, ON, 2016 Goals: Complete Eastern States 100m and a late fall PR marathon

  • Dennis C.

    Dennis C.

    Bowie, MD, Run at least two marathons, two Ultra's and two half marathons.

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Fidel Q.

    Fidel Q.

    Washington, DC, awesomeness

  • Jason C.
  • Michael H.

    Michael H.

    Woodbine, MD, By Aug 2013: set at least one decade PB for speed 5k-HM. No more 26.2s or 50ks >10min pace! motivate & encourage family & others to run/be healthier.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Patton G.

    Patton G.

    Richmond, VA,

  • Amelie F.

    Amelie F.

    Australia,

  • Heather

    Heather

    New Bern, NC, To run my first marathon

  • Darrell M.

    Darrell M.

    Severna Park, MD, Complete my first road marathon in 2014!

  • Beth A.

    Beth A.

    Philadelphia, PA, To do more cross-training to run stronger and with fewer injuries. To improve my marathon time in 2014 and finish strong. To troubleshoot some chronic injuries.

  • Elizabeth Z.

    Elizabeth Z.

    Kensington, MD, To improve speed and form and be prepared for 3 marathons this year (July- Peru, November- Greece and December- Rehoboth)

  • Cindy K.

    Cindy K.

    Crofton, MD, Qualify for the Boston Marathon. Run my first Ultra in the Rosaryville 50k this fall. To always find ways to push my limits to find out what I am capable of.

  • Tom B.

    Tom B.

    Severna Park, MD, Get rid of my year long battle with plantar facscitis, run an ultra someday. Have fun running and racing

  • Chip C.

    Chip C.

    NH,

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Kristin G.
  • Cam S.

    Cam S.

    Severna Park, MD, Continue to log (and enjoy) a consistent run program for 2014. Still undecided on specific race stuff...hmmmm (thinking)!

  • Jen H.

    Jen H.

    Annapolis, MD,

  • Heather N.

    Heather N.

    Severna Park, MD, NYC Marathon, November 2014

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible