Miles:
5782 total / 573 in 2015
Goal:

To help other runners achieve their goal. Run for sanity & adventure. To eat what I want. 2014 Boston Marathon.

Friends (63)

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Claudia C D.
  • John M.

    John M.

    Markham, ON, 2015 Goals: Complete 10-15 marathons/ultras & complete first 100 miler

  • Lori H.

    Lori H.

    , dedicate every mile to someone you love, has loved you, who helped you train, who supported you, who is ill, who cleaned your stinky clothes or believed in you.

  • Dennis C.

    Dennis C.

    Bowie, MD, Run at least two marathons, one Ultra and four Half Marathons

  • Mara

    Mara

    MD,

  • Brodie W.

    Brodie W.

    Baltimore, MD, Just Believe!

  • Beth A.

    Beth A.

    Philadelphia, PA, To do more cross-training to run stronger and with fewer injuries. To improve my marathon time in 2014 and finish strong. To troubleshoot some chronic injuries.

  • Darrell M.

    Darrell M.

    Severna Park, MD, Complete my first road marathon in 2014!

  • Coleman M.

    Coleman M.

    Sykesville, MD, To get better

  • Chip C.

    Chip C.

    NH,

  • Jason C.
  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Cindy K.

    Cindy K.

    Crofton, MD, Qualify for the Boston Marathon. Run my first Ultra in the Rosaryville 50k this fall. To always find ways to push my limits to find out what I am capable of.

  • Amelie F.

    Amelie F.

    Australia,

  • S Elizabeth Z.

    S Elizabeth Z.

    Kensington, MD, To improve speed and form and be prepared for 3 marathons this year (July- Peru, November- Greece and December- Rehoboth)

  • Kristin G.
  • Fidel Q.

    Fidel Q.

    Washington, DC, awesomeness

  • Cam S.

    Cam S.

    Severna Park, MD, Continue to log (and enjoy) a consistent run program for 2014. Still undecided on specific race stuff...hmmmm (thinking)!

  • Jen H.

    Jen H.

    Annapolis, MD,

  • Patton G.

    Patton G.

    Richmond, VA,

  • Tom B.

    Tom B.

    Severna Park, MD, Get rid of my year long battle with plantar facscitis, run an ultra someday. Have fun running and racing

  • Heather N.

    Heather N.

    Severna Park, MD, NYC Marathon, November 2014

  • Barry L.

    Barry L.

    Baltimore, MD, Train and race hard, but enjoy the journey. Make as many person-to-person DM contacts as possible

  • Vic E.

    Vic E.

    Severna Park, MD, Lead a wonderfully healthy life. Enjoy the ride!