Miles:
605 total / 0 in 2013
Goal:

Well, looks like in two yearsish, I'm going to try for an Ironman. Yowza.

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Cheryl logged 605 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Cheryl's Photo Cheryl
    RUN
    great Around town 4 mi 00:35 08:48 pace

    I ran my errands today instead of driving them :)

    9 months ago
  2. Cheryl's Photo Cheryl
    RUN
    alright Fartleks! 7.62 mi 01:22 10:41 pace

    Tired!!

    9 months ago
  3. Cheryl's Photo Cheryl
    FIT
    great Worked out w/PT 01:00

    Squatted 225 10xs!!!

    9 months ago   
  4. Cheryl's Photo Cheryl
    RUN
    good Recovery run with the doggie :) 2.59 mi 00:28 10:48 pace

    Slow....he likes to stop at every water bowl! Good after yesterday's cycling mania.

    10 months ago   
  5. Cheryl's Photo Cheryl
    VELO
    good 49.96 mi 03:31 14.2mph pace

    Freakin HOT!

    10 months ago   
  6. Cheryl's Photo Cheryl
    RUN
    alright Quick jaunt 2.7 mi 00:25 09:15 pace

    HOT!!!

    10 months ago