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Jim Hooko rode: Work had a 7 mile bik...
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- 7 miles
- 00:21 time
- 20.2 pace
- 377 calories
Work had a 7 mile bike test. Do it as fast as possible. With legs still sore from past 2 days I managed 20:49. Since I have not ridden a bike (this was a stationary one) in years I figure they legs and ass will be sore tomorrow.