- Miles:
- 4659 total / 764 in 2013
- Goal:
OKC Marathon. Shooting for 4 hours.
Jim Hooko did a core fitness workout: 50 push up, 30 sit up...
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Sit up and push ups
50 push up, 30 sit ups. Thinking I need to get the abdomen looked at from the hernia surgery about a year and half ago.


lots of push ups! :)
about 1 year ago • Like