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Chelseymcgauhey logged 89 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great 2 mi 00:17 08:30 pace

    Easing back into running after my marathon. Felt good to go short and fast!

  2. RUN
    good Bike path 13 mi 02:07 09:46 pace

    Other than being fried from it because I neglected to wear sun screen, it was good!

  3. RUN
    great Bike path 8.5 mi 01:17 09:03 pace

    Felt awesome!!!! I feel strong and faster!

  4. RUN
    good Near Bakersfield college 7 mi 01:06 09:25 pace

    Felt pretty good...warm at some spots, but overall a great run!

  5. RUN
    great bike path 5.77 mi 00:55 09:27 pace

    It was my first run since my marathon last sunday and it felt good! I went nice and easy and enjoyed myself. My feet at times felt weak but no pain. =)

  6. RUN
    good Yokuts park with running group 3.7 mi 00:29 07:55 pace

    Felt good and strong the whole way through and my 2nd half was faster than the first and that was the point!

  7. RUN
    good bike path 15 mi 02:33 10:11 pace

    Well I set out to do 20 miles but I got a late start and I also got bored! ha! But I felt great and knew that I would feel just as good if I did 5 more miles. I didn't go as slow as I set out ... read more

    • Chelseymcgauhey
      Chelseymcgauhey

      Thanks Hans! And by the way you could be ready for a marathon by next year for sure!!!!

      about 4 years ago Like

    • Hans T.
      Hans T.

      Maybe if I can get this weird knee thing figured out...

      about 4 years ago Like

    • Hans T.
      Hans T. Great Performance
      Great Performance:

      Good luck Chelsey!

      about 4 years ago

  8. RUN
    good Yokuts with my running group! 2 mi 00:14:52 07:26 pace

    We did a run to calculate our VO2 max and I got 40.8 which is darn near superior!!

  9. RUN
    alright On the bike path 15.79 mi 02:30 09:29 pace

    Well, it was my first real long and slow distance run in a long time. My legs started to fatigue at about mile 10, which tells me I need to focus on in getting in a few more long runs and to eat al... read more

  10. RUN
    blah Around my aunt's neighborhood... 3.04 mi 00:29 09:32 pace

    Today I practiced running slow. It's kind of challenging to be conscious of it.

  11. RUN
    alright BTC fun run @ yokuts park 5 mi 00:43 08:32 pace

    I took 6 minutes off last month's 5miler and it feels great because I had just got back from a month long hiatus, so I am back to where I was and even more improved! Feels grrreat!

    • Hans T.
      Hans T. Nice Job
      Nice Job:

      Great job Chelsey-- keep it up!

      over 4 years ago

  12. RUN
    good Yokuts park with Bakersfield ... 8.09 mi 01:16 09:25 pace

    First 4 miles I did on my own at an easy pace and second 4 was my first Fartlek workout, which was challenging, and I liked it alot!