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Chelsey logged 54 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. RUN
    alright 5.58 mi 00:54 09:40 pace

    IT WAS HOOOT outside! While I liked sleeping in this morning, I don't think it was the best decision on my part! I had to take a lot of walking breaks, not to mention my town has the worst hil... read more

    • James W.
      James W.

      Nice job getting it done.

      over 7 years ago Like

    • Emma
      Emma Nice Job
      Nice Job:

      Weee great run!! I can't handle running in the heat at all- I would've passed out! :P

      over 7 years ago

  2. RUN
    good 2.5 mi 00:25 10:00 pace

    I did this cardio as part of a circuit I did with weights! Total workout = 45 minutes

  3. RUN
    alright 5 mi 00:46 09:11 pace

    I went really early this morning because it was a scorcher! The humidity was absolutely miserable even at 6 AM - lots of walking breaks were taken! Charlie joined me for the last mile! :)

  4. RUN
    alright 3.75 mi 00:37 09:52 pace

    Went for a run during my getaway weekend after tubing the entire day before - talk about sore!! It was brutal.

  5. RUN
    alright 2.75 mi 00:25 09:05 pace

    Pretty sore from yesterday but I wanted to get in a run because I'll be sitting in the car for four hours today!

    • Hollie S.
      Hollie S.

      Great work. Runs always stretch out of legs especially before a big car ride blerg.

      over 7 years ago Like

    • Lisa F.
      Lisa F.

      Balance is key - including getting a run in before long stretches of sitting.

      over 7 years ago Like

  6. FIT
    3.75 mi 01:00 16:00 pace

    This circuit made me hate/love my life all at the same time. I was a hot mess when I was finished:

    http://www.howsweeteats.com/2011/06/i-like-cupcakes-circuit/

  7. RUN
    good 3 mi 00:29 09:39 pace

    3 mile loop in the city with a friend!

  8. FIT
    good 00:45

    Great total body heavy lifting session today! I don't do wimpy weights!

  9. RUN
    great 5.9 mi 00:55 09:19 pace

    Interval treadmill run! The time flew by, and I'm glad I got a longer run in!

    • Mike G.
      Mike G.

      Great workout Chelsey. Always good to get a longer run in at the beginning of the week. Nice work!

      over 7 years ago Like

    • James W.
      James W.

      Nice job

      over 7 years ago Like

    • Pat
      Pat

      Good run!

      over 7 years ago Like

    • Angela A.
      Angela A.

      Intervals always make the time go by faster on the treadmill. Awesome job!

      over 7 years ago Like

  10. FIT
    great 01:15

    hot vinyasa this morning! Nothing beats it!

  11. RUN
    great Treadmill! 3.25 mi 29:00

    Total sweat session - I did incline intervals!

    5 min warm up
    2 min: 6.5 mph/3.0 incline
    2 min: 6.3 mph/4.5 incline
    2 min: 6.1 mph/6.0 incline
    2 min: 6.3 mph/4.5 incline
    2 min: 6.5 mph/3.0 incline
    ... read more

  12. RUN
    great 5.25 mi 00:45 08:34 pace

    Awesome run yesterday - the sun was shining, it was FINALLY warm out, and I think I fell back in love with running a little bit again.