- Miles:
- 1229 total / 179 in 2013
- Goal:
Aiming for a sub 2:15 half marathon in 2013 & continuing to beat those 5k PR's. Stay active , tone core, work on upper body strength
Chelsea B ran: This is a great trail...
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- 9 miles
- 01:49 time
- 12:08 pace
- 1416 calories
- details
good
Towpath - south from Rockside
9
mi
01:49
12:08 pace
This is a great trail but way to sunny for a day like this! I tried out my hydration belt for the first time. Felt weird at first but I was so glad to have it today! Took water/walk breaks every 30 min & gels at 1 & 1 1/2 hours.
Great mileage Chelsea!
9 months ago • Like • 1 person
Fantastic 9 miles!
9 months ago • Like • 1 person
Great fueling and hydration strategy.
9 months ago • Like • 1 person
Good to hear the hydration belt works for you.
9 months ago • Like • 1 person
Good run! How did you find the belt, am thinking of getting one for my half?
9 months ago
Smolderin' 9!
9 months ago • Like • 1 person
Thanks guys! The belt is great - a Nathan Trail Mix. I don't think I'll wear it for my half, though. I can feel the extra weight of it.
9 months ago • Like
Great job. Sounds like it was a good run!
9 months ago • Like • 1 person
Great run, Chelsea! I have gotten used to wearing my belt now, and don't even notice it.
9 months ago