Miles:
1229 total / 179 in 2013
Goal:

Aiming for a sub 2:15 half marathon in 2013 & continuing to beat those 5k PR's. Stay active , tone core, work on upper body strength

Chelsea B ran: Nice & cool this morn...

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  • 3 miles
  • 00:32 time
  • 10:45 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Green Road 3 mi 00:32 10:45 pace

Nice & cool this morning, helped my pace tremendously! I'm beginning to feel like I can actually do this. I wish I could get those 60's to stick around.