Site:
http://web.me.com/chefjt/CycleChef
Miles:
3513 total / 0 in 2018
Goal:

Fun, Fitness, Friendship, Century Rides. To get on the south side of 200 pounds. Move up to the "B" Group!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • 0:00 time
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  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    Fitness 0.11 mi 00:50 440:43 pace

    Workout at 12:16 PM

  2. RUN
    Running 2.05 mi 00:35 17:04 pace

    Workout at 9:55 AM

  3. RUN
    Running 2.05 mi 00:35 17:04 pace

    Workout at 9:55 AM

  4. RUN
    Running 2.04 mi 00:33 16:24 pace

    Workout at 10:51 AM

  5. FIT
    Fitness 1.51 mi 00:23 15:18 pace

    Workout at 10:03 AM

  6. RUN
    Running 1.98 mi 00:35 17:46 pace

    Workout at 1:03 PM

  7. RUN
    Running 1.82 mi 00:33 17:57 pace

    Workout at 3:52 PM

  8. FIT
    Fitness 2.67 mi 00:59 22:13 pace

    Workout at 12:02 PM

  9. RUN
    Running 2.15 mi 00:39 17:55 pace

    Workout at 9:56 AM

  10. FIT
    Fitness 3.2 mi 00:48 15:04 pace

    Workout at 7:04 AM

  11. FIT
    Fitness 2.18 mi 00:37 17:00 pace

    Workout at 10:50 AM

  12. FIT
    Fitness 0.65 mi 00:47 72:47 pace

    Workout at 10:28 AM

  13. FIT
    Fitness 2.85 mi 00:36 12:37 pace

    Workout at 10:53 AM

  14. FIT
    Fitness 2.56 mi 00:37 14:30 pace

    Workout at 10:40 AM

  15. FIT
    Fitness 1.02 mi 00:27 26:28 pace

    Workout at 9:29 AM

  16. FIT
    Fitness 3.97 mi 00:47 11:52 pace

    Workout at 10:08 AM

  17. FIT
    Fitness 1.25 mi 00:40 32:10 pace

    Workout at 10:24 AM
    35 Minute elliptical. 452 cal.

  18. FIT
    Fitness 2.17 mi 00:26 11:58 pace

    Workout at 6:41 AM

  19. FIT
    Fitness 2.2 mi 00:32 14:35 pace

    Workout at 9:47 AM

  20. FIT
    Fitness 1.56 mi 00:22 14:06 pace

    Workout at 10:08 PM