Site:
http://web.me.com/chefjt/CycleChef
Miles:
3515 total / 2 in 2018
Goal:

Fun, Fitness, Friendship, Century Rides. To get on the south side of 200 pounds. Move up to the "B" Group!

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Joe logged 3515 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    Cycling 00:55

    Workout at 10:00 AM

  2. FIT
    Fitness 0.21 mi 00:25 121:46 pace

    Workout at 9:10 AM

  3. FIT
    Fitness 0.56 mi 00:45 80:59 pace

    Workout at 9:13 AM

  4. FIT
    Fitness 0.18 mi 00:30 163:18 pace

    Workout at 9:52 AM

  5. FIT
    Fitness 0.17 mi 00:21 123:21 pace

    Workout at 9:27 AM

  6. FIT
    Fitness 0.05 mi 00:31 647:59 pace

    Workout at 10:39 AM

  7. FIT
    Fitness 0.56 mi 00:30 53:45 pace

    Workout at 10:07 AM

  8. FIT
    Fitness 0.25 mi 00:30 121:38 pace

    Workout at 9:40 AM

  9. FIT
    Fitness 0.01 mi 00:30 2537:50 pace

    Workout at 9:00 AM

  10. FIT
    Fitness 0.11 mi 00:50 440:43 pace

    Workout at 12:16 PM

  11. RUN
    Running 2.05 mi 00:35 17:04 pace

    Workout at 9:55 AM

  12. RUN
    Running 2.05 mi 00:35 17:04 pace

    Workout at 9:55 AM

  13. RUN
    Running 2.04 mi 00:33 16:24 pace

    Workout at 10:51 AM

  14. FIT
    Fitness 1.51 mi 00:23 15:18 pace

    Workout at 10:03 AM

  15. RUN
    Running 1.98 mi 00:35 17:46 pace

    Workout at 1:03 PM

  16. RUN
    Running 1.82 mi 00:33 17:57 pace

    Workout at 3:52 PM

  17. FIT
    Fitness 2.67 mi 00:59 22:13 pace

    Workout at 12:02 PM

  18. RUN
    Running 2.15 mi 00:39 17:55 pace

    Workout at 9:56 AM

  19. FIT
    Fitness 3.2 mi 00:48 15:04 pace

    Workout at 7:04 AM

  20. FIT
    Fitness 2.18 mi 00:37 17:00 pace

    Workout at 10:50 AM