Chaz
Considering that I hate walking I made the best of it.
- Miles:
- 49 total / 0 in 2013
- Goal:
As a beginner runner my goal for 2012 is to complete a 10K and half marathon. As well as run 500 miles in 2012!
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Chaz logged 49 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
alright In my church sister neighbirh... 1 mi
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RUN
good 1.5 mi 00:23 15:20 pace
Nice!!! A few inclines and a new route. So that was nice for a early Saturday morning jog. Now I'm sore!!! lol
- RUN
- walk
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walk
great Around my neighborhood with m... 1.2 mi
I enjoyed watching my son play in the dirt and pick random flowers.
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walk
good 1.2 mi
I prefer to run, but I was walking with my church sister and kids.....
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RUN
great Around my neighborhood 1.5 mi 00:25 16:40 pace
Awesome!!! I ran at 0530. The weather was nice and I felt great.
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RUN
good 1.5 mi 00:19 12:26 pace
It went very well. Considering that I have not ran in over 11 months and I ran the entire 1.5 mile non-stop. My goal is to run a 7 min. mile.
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My goal is to make it to a 10 minute mile... Perhaps I should raise my standards just to keep up with all these speedy DMers?
about 1 year ago • Like
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HI!! And wow, nice run! and you haven't ran in 11 months? You'll hit your goal in no time!
about 1 year ago • Like
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Thanks ladies. Yes, the last time I ran was in April of last year when I was 4 weeks pregnant. So, I was extremely excited about my run yesterday.
about 1 year ago • Like
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walk
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FIT
great In my living room 00:25
I have not worked out in 4 long weeks due to ,y lack of energy and pregnancy. So, today felt great!
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Nice Job:
Congratulations Chaz! Now you have 2 people to keep fit. ;)
almost 2 years ago
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VELO
- RUN
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RUN
great Around my neighborhood withou... 2.36 mi 00:34 14:13 pace
Today was an amazing day! It has been at least a month and half since I have ran and my run was outstanding. This was my first time running without music along the seawall and I could just imagine ... read more
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walk
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FIT
1 mi 00:16 16:00 pace
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RUN
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VELO
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RUN
1.77 mi 00:25 14:07 pace
I was literally RUNNING off of 3 hours of sleep!
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VELO
tired 4.6 mi 00:13:00 21.2mph pace
I was extremely tired this morning, but I did it!
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RUN
1.16 mi 00:18 15:31 pace
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Good pace. When is your 1rst 10K? I'll be doing mine on June the 11th. I chose a nice flat run and very close by so I'm not too tire. My first Half is in May. I know, it's revered. I've been running for over a year and training for this half since January. :)
about 2 years ago • Like
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Chaz
Good one Chaz! I'm sure you'll have lots more of those. :+)
11 months ago
thumbs WAAAAAAAAY up!
11 months ago • Like