Chauntae
I wanted to do 2 miles, but forgot how much harder the elliptical really was. LOL
- Miles:
- 83 total / 0 in 2012
- Goal:
to lose 63 lbs.
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Chauntae logged 83 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good Elliptical 1.07 mi 00:30 28:18 pace
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walk
alright Woodward Park 4 mi 01:09 17:16 pace
So not into it this morning. My head was all fuzzy and still really tired. But I did it.
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walk
great Network of Strength Breast Ca... 3.08 mi 00:50 16:21 pace
SO MUCH FUN! I can't wait to do another event like this! So inspiring! <3
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walk
good San Francisco Piers 1.5 mi 00:30 20:00 pace
Walking back to our car parked at the Hyatt after lunch on Fisherman's Wharf. Time is an approximation as my phone died and couldn't track it. LOL
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good Woodward Park 4.13 mi 01:07 16:16 pace
Can we say WINDY? Phew. I should get extra calorie credit just for the resistance. LOL Good walk, just wish it wasn't so windy.
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I definitely think you should get extra credit for the wind resistance!
over 1 year ago • Like
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FIT
great Elliptical workout pt. 2 1.16 mi 00:30 25:58 pace
Fantastic! Much easier to do when I breathe through my nose, instead of my mouth. Also, time passes much faster when I watch TV while doing it. LOL!
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FIT
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walk
good Tidewater Trail 4.17 mi 01:16 18:14 pace
New path for me. Loved it. Only walked half of it and back, can't wait to do the whole thing (7 miles round trip). Only downfall was that I was babysitting my nephew and my sister gave me his UMBRE... read more
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Oh gah! Those strollers are no good for walking paths. Great job getting out there anyways :)
almost 2 years ago • Like
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walk
great Woodward Park 4 mi 01:13 18:11 pace
FANTASTIC! Felt great to be back outside! Apparently I needed that break yesterday big time to stretch, because today went so well, I could've EASILY done another mile or two - but I ran out of wat... read more
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Nice job!!!!! I'm so glad to hear its getting easier :) Keep up the good work!
almost 2 years ago • Like
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FIT
alright Boy was I in for a surprise! 1.09 mi 00:30 27:39 pace
Phew. This kicked my butt! It took me 30 minutes just to do a little over a mile! And I think I need about 10 gallons of water to rehydrate myself! Oh - and I'm getting new shoes, just for this act... read more
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Oh, this was the elliptical, btw! :)
almost 2 years ago • Like
- Show 2 more comments...
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Way to go babe!!! You'll toughen up in no time <3
almost 2 years ago • Like
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Thanks! I'm going to force myself to do it again tonight. I figure it will help me get into shape quicker, right? LOL
almost 2 years ago • Like
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walk
good Woodward Park 4 mi 01:09 17:12 pace
Went well. Stayed with stretching at every 1.3 miles. Feeling better day by day. :)
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Nice! Glad you are feeling better and better. I'm so bad about stretching....need to remember to do that.
almost 2 years ago • Like
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walk
good Woodward Park 4 mi 01:08 17:06 pace
Better today. I stretched my ankles and shins periodically during each 1.3 miles (each lap 'round the park), which helped them feel better.
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Good Job!! If you can remember, start stretching after every walk. Even after you get home, spend 10 minutes and you'll see an improvement in your flexibility (it will start feeling better too).
almost 2 years ago • Like
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Yeah, I do. They seriously feel like they're breaking in half, so when strerch them, the burning can be pretty awful. Hopefully, the more consistent I am, the easier it will be. After my post-workout stretch, I ice them and slather on some Bio-freeze. :o)
almost 2 years ago • Like
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FIT
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walk
good Tannehill/Pillsbury/Heartland... 2.04 mi 00:38 18:30 pace
Everything above the knees felt fantastic! My shins, however, were not as happy. It ended up being short.
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It takes women almost 3 months to really strengthen the tendons/connective tissue in your legs/ankles/shins, etc so don't worrry too much about your shins. It'll work out!! Are you wearing good shoes?
almost 2 years ago • Like
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My shins and below my calves have been the sorest. Maybe it was in my head but gatorade helped. lol
I'm impressed with your long distances Chauntae! WTG
almost 2 years ago • Like
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Amber, I'm wearing good running shoes, so maybe that is my problem, being that I'm not running. LOL. I've been considering geting a new pair, I think this seals it for me. Thanks for the info, I didn't realize it took so long.
Anna, thank you. I'm really pushing myself and I find it difficult to cut myself some slack. I guess I need to work on that. :adore
almost 2 years ago • Like
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walk
great Woodward Park 4 mi 01:07 16:38 pace
Slow at first, my ankles were bothering me. But by the end, I was feeling pretty darn good. :D
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Yay!
almost 2 years ago • Like
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Chauntae
I know how easy it is to talk ourselves out of exercising, so way to go!!
over 1 year ago
good for you for still going!
over 1 year ago