Site:
http://chastity-lifeloveandrunning.blogspot.com/
Miles:
402 total / 0 in 2017
Goal:

To give my daughter a good, healthy role model by enjoying an active lifestyle.

Chastity W. ran: First time under 30 f...

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  • 3 miles
  • 00:29 time
  • 09:25 pace
  • 319 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great treadmill 3.12 mi 00:29 09:25 pace

First time under 30 for a 5k in a long time.