Luis
took out some of the muscle aches
- Miles:
- 8 total / 0 in 2012
- Goal:
Mainly ocean swim races although have now entred some adventure races and we will be entering a team into the New Zealand Coast to Caost
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Luis logged 8 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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swim
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FIT
great Rugby training 5 km 01:00 19:18 pace
Hard physical New Zealand Rugby training.. Im nearly 41.. Need to give it up LOL. Not sure how to calculate how much I ran.. Im guessing
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Must admit I dont envy you, The thought of coming up against some very large Kiwi men scares the heck out of me. Better you I say.
almost 2 years ago • Like
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Not sure about my prime Sharon when I'm running up against lads that are young enough to be my children (20 - 22 years old). I feel like a grand father :)
almost 2 years ago • Like
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Lol.......I remember when my mum was in her 40's and I thought she was sooooo old, now my children think the same about me!!!
almost 2 years ago • Like
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swim
good 1300 m 00:20 24:45 pace
Great.. Hard tho.. Time around 20 min although want to break the 20 minutes mark (around 18 minutes) before the Anaconda Adventure Race at the end of April
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RUN
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Hey Lu. Glad you found out how to log. Just a hint though, there is a drop down menu for swim, cycle, run etc so you can match your activity to your post. Like on this one it says you have run but you actually swam.
almost 2 years ago • Like
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You'll like Dailymile Luis
almost 2 years ago • Like
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I already do.. love it. thanks
almost 2 years ago • Like
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RUN
great 2.8 km swim at Corsair Bay, C... 2.8 km 00:46 26:17 pace
Felt great. Didn't think I was going that quick as it was like a washing machine with so many people out there
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Congrats:
Congratulations on your open swim Lu. You are far braver than me.
almost 2 years ago
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Welcome Luis :) You will love dailymile, lots of friendly people who motivate and support you through everything!!
almost 2 years ago • Like
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yes.. already its seems great
almost 2 years ago • Like
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You are a fish, just like your sister! I hope you're not feeling too sore tommorrow
almost 2 years ago • Like
Thanks Coralee...should be ok in the morning although rugby training again tomorrow night so I'll be back to square one on Friday LOL
almost 2 years ago • Like
Ooh aching muscles, sometimes feel bad, sometimes good as you know then you've had a good workout. Hope you're not feeling too bad Luis.
almost 2 years ago • Like