Miles:
337 total / 118 in 2013
Goal:

The current goal is to be able to "run" a full 30 minutes. After that, who knows?

Friends (47)

  • Heather M.

    Heather M.

    Alexandria, VA,

  • Danny W.

    Danny W.

    Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...

  • Charlie P.

    Charlie P.

    Chesapeake, VA, Weekend races

  • Les G.

    Les G.

    Chesapeake, VA, Run faster at all distances.

  • Michael N.

    Michael N.

    Virginia Beach, VA, Run happy and stay healthy...

  • Sarah B.

    Sarah B.

    Atlanta, GA, sub 30:00 5k, sub 1:00 10k

  • Ally S.

    Ally S.

    Virginia Beach, VA, ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014

  • Dart Girl Jojo L.

    Dart Girl Jojo L.

    Norfolk, VA, My goal is to lose weight and keep it off. Be healthy and active.

  • Terence T.

    Terence T.

    Virginia Beach, VA, 2013 RNR 1/2 Marathon 2013 MCM

  • Steve Shep

    Steve Shep

    Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.

  • Marie

    Marie

    Chesapeake, VA, run far, run fast, run often, run HAPPY!

  • Lori H.

    Lori H.

    Chesapeake, VA, Starting from the bottom building miles & get back to running injury free. Running with Chuck & the kids. MCM #3 training.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Marine Coprs Marathon in Oct and write my weekly Running Blog, "On The Run!"

  • Lou Ann

    Lou Ann

    , Do 30 minutes of some type of exercise everyday. Drop pounds and tone up. PR in 5K and HM.

  • Chuck C.

    Chuck C.

    Fenton Township, MI, To Major on the Majors. To be an ambassador for running and triathlon. To lead others to freedom through activity.

  • Mike D.

    Mike D.

    Virginia Beach, VA, Improve and finish.

  • Brandon B.

    Brandon B.

    Marysville, OH, I run for the health and fun of it and to associate with some of the best people on the planet ... and I LOVE to race!

  • Christine L.

    Christine L.

    Virginia Beach, VA, First Marathon at Shamrock in March - accomplished!, 2011 Marine Corp Marathon checked off! Being a better runner & Appreciate the little things!

  • Maryanne G.

    Maryanne G.

    Virginia Beach, VA, Stay healthy, happy, and fit !!

  • Rich E.

    Rich E.

    Virginia Beach, VA, 2013 GOALS - Return to running for fun. Run more with friends and family.

  • Greg S.

    Greg S.

    Chesapeake, VA, Run for fun, and don't get injured.

  • Kate H.

    Kate H.

    Chesapeake, VA, Get healthy and hope for an injury free 2013.

  • Cassie R.

    Cassie R.

    Dayton, OH, Live the adventure. Enjoy the journey. Be kind. Have faith!

  • Jenny M.

    Jenny M.

    Fairborn, OH, My goal is to just stick to it, whatever the outcome.....just stick to it!!!!!

  • Kim S.

    Kim S.

    Virginia Beach, VA, 2013 Goals: Cherry Blossom 10-miler, Richmond Half Marathon PR, 1st Olympic distance tri, 30 min. 5K, get faster and stronger!