Charlyne
74 degrees in the garage today...had the TM fan on high and another fan blowing from in front of the TM. Still pretty warm, but I did ok. No problems with my hip while walking, so guess I will ju... read more
- Miles:
- 334 total / 115 in 2013
- Goal:
The current goal is to be able to "run" a full 30 minutes. After that, who knows?
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Entries
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walk
great Garage TM 2.2 mi 00:41 18:41 pace
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FIT
Gardening for an hour 01:00
Pulling weeds and potting plants...I was completely drenched in sweat after an hour. And my back and legs had had all they could take!
- walk
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walk
great Garage TM 1.6 mi 00:32 19:53 pace
Good walk after a 40 minute nap...got home from work and just had to close my eyes for a bit. Hope everyone is having a great Monday!
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Way to get rested up so you could have the energy to kick your own butt.
12 days ago • Like
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Awesome!!! I wanted a nap today, too...must be the busy weekend catching up with all of us!! Nice TM work :)
12 days ago • Like
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I don't need a nap cuz I'm going to sleep right now! Yep, 8pm and I'm done for the day! Oh the exciting lives we live! Happy Monday!
12 days ago • Like
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Nap sounds good! Nice walk!
12 days ago • Like
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walk
great Botanical Gardens in Norfolk 4.25 mi 02:00 28:14 pace
Since I am babying my hip at the moment, I thought why not enjoy the warm temps and see some nature on my walk. So off we went. At about the 3 mile mark, the skies opened up and we made a dash fo... read more
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- walk
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walk
great Garage TM 1.85 mi 00:35 18:55 pace
Yesterday I woke up with what Les diagnosed as an angry ITB. So I took the day off and used the stick...OUCHY! Today it is better, but I decided only to walk. Hope everyone has a wonderful weekend!
- RUN
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RUN
great Garage TM 2.1 mi 00:33 15:42 pace
Warmed up by walking a 1/10 mile, then mostly running today, only had to walk twice for a 1/10 mile each. Adding a little each day this week, hopefully hit 3 miles next week.
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You are doing so awesome, Char!!!
26 days ago • Like
- Show 2 more comments...
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Great job Baby. I think you've finally been bit.
26 days ago • Like
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OOOOOOO You will hit 3 miles. I agree you been bit by the bug... You gooooo girl!
26 days ago • Like
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- RUN
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FIT
At home 03:00
Decided to concentrate on "vac, broom and mop-flex" today and had a pretty good sweat going at the 3 hour mark! Back to the treadmill tomorrow. Have a wonderful weekend, everyone!
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RUN
alright Garage TM 1.87 mi 00:30 16:02 pace
I had hoped to go further today but was having some issues. All in all, though I am pleased with my progress.
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You are doing great. Don't let some these things bother you to much. It happens to a lot of people when they are starting out.
about 1 month ago • Like
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Just keep having this sort of progress and we'll all be cheering you on at the races!
about 1 month ago • Like
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Nice! Have a great weekend!
29 days ago • Like
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walk
good TM in the garage 2.4 mi 00:48 20:00 pace
Hip joints were sore from my run yesterday, so I just walked it today. Hope everyone enjoyed that bit of sunshine we got late in the day. Good night all.
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RUN
great Garage TM 1.85 mi 00:30 16:12 pace
This is going really well and frankly, I am very surprised that I can do this. Well today is planting flower pots day, so off I go to get started. Have a wonderful sunny Sunday everyone!
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RUN
great Garage TM 2.2 mi 00:36 16:16 pace
My thoughts and prayers are with everyone in Boston today, with the families of those who have died and with those that are injured. What a world we live in, boys and girls!
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walk
good TM in the garage 1.65 mi 00:33 20:00 pace
Hot but good to be moving. Maybe tomorrow I will be able to jog again. Neck still pretty stiff, but getting better. Have a great evening everyone!
Great job Baby. Build them miles up.
3 days ago • Like