What a beautiful day!
- Miles:
- 458 total / 49 in 2013
- Goal:
To run a Half Marathon
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Charlye logged 458 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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walk
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RUN
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RUN
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RUN
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RUN
- walk
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RUN
good RUN 02/15/13 09:17 PM 1.25 mi 00:13:31 10:47 pace
I hate starting from scratch. I think the key is to stop giving up.
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Agreed. My goal is 30m a day of something, anything. We all waste away at least 30m a day.
4 months ago • Like
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walk
good 0.4 mi 00:07:00 17:30 pace
warm up
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RUN
alright RUN 01/31/13 08:48 PM 2.41 mi 00:27 10:58 pace
Trying to get back into it. 3min walk in the middle
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RUN
good RUN 01/21/13 05:45 PM 2.25 mi 00:25 11:09 pace
Day 43: Rest or run/walk. Getting back into the groove. Side hurt a little so I walked a quarter mile. Could have done more but didn't want to push it. Starting last week over because I did a ... read more
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I have been really bad this past week. Just lazy and not running. No excuses. But I am gonna get back on track and I might need some butt kicking from a few people :)
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You didn't lose anything. Just get back at it. Enjoy it.
5 months ago • Like
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RUN
alright RUN 01/16/13 11:36 AM 2.59 mi 00:27 10:30 pace
Day 45(I think) Goal 3 miles. Sensor in my shoe stop sensing. Ran for a bit longer.
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insensitive!
5 months ago • Like
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- FIT
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RUN
great RUN 01/12/13 08:17 PM 6.03 mi 01:03 10:29 pace
Day 41: Goal 2.75 I wanted 6 miles too much to stop at 1 hour. Too many PRs to even mention!!!!!!
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RUN
blah Treadmill 2.29 mi 00:25 10:54 pace
Day 39: Goal 2 miles. Sweat out the booze from last night. Incline of 2 or 3
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FIT
good 00:15:00
Abs
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RUN
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FIT
good 00:15:00
Abs. Something I really really need to work on. Get my on a treadmill and I will run til I can't breath. Tell me to do an ab workout and I whine like a baby. WTH
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RUN
great RUN 01/07/13 07:20 PM 5 mi 00:53 10:35 pace
Day 36: Goal rest or run. I figured if I could do 4 miles, I could do 5. BAH BAM!
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Thanks :) Felt good
5 months ago • Like
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walk


Charlye
glad you're back at it
3 months ago • Like