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Charlye logged 458 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. walk
    great OUTSIDE! 3.13 mi 00:51 16:24 pace

    What a beautiful day!

  2. RUN
    good RUN 02/15/13 09:17 PM 1.25 mi 00:13:31 10:47 pace

    I hate starting from scratch. I think the key is to stop giving up.

    • Art C.
      Art C.

      Agreed. My goal is 30m a day of something, anything. We all waste away at least 30m a day.

      4 months ago Like

  3. walk
    good 0.4 mi 00:07:00 17:30 pace

    warm up

  4. RUN
    alright RUN 01/31/13 08:48 PM 2.41 mi 00:27 10:58 pace

    Trying to get back into it. 3min walk in the middle

  5. RUN
    good RUN 01/21/13 05:45 PM 2.25 mi 00:25 11:09 pace

    Day 43: Rest or run/walk. Getting back into the groove. Side hurt a little so I walked a quarter mile. Could have done more but didn't want to push it. Starting last week over because I did a ... read more

  6. I have been really bad this past week. Just lazy and not running. No excuses. But I am gonna get back on track and I might need some butt kicking from a few people :)

    • Art C.
      Art C.

      You didn't lose anything. Just get back at it. Enjoy it.

      5 months ago Like

  7. RUN
    alright RUN 01/16/13 11:36 AM 2.59 mi 00:27 10:30 pace

    Day 45(I think) Goal 3 miles. Sensor in my shoe stop sensing. Ran for a bit longer.

  8. RUN
    great RUN 01/12/13 08:17 PM 6.03 mi 01:03 10:29 pace

    Day 41: Goal 2.75 I wanted 6 miles too much to stop at 1 hour. Too many PRs to even mention!!!!!!

  9. RUN
    blah Treadmill 2.29 mi 00:25 10:54 pace

    Day 39: Goal 2 miles. Sweat out the booze from last night. Incline of 2 or 3

  10. FIT
    good 00:15:00

    Abs

  11. RUN
    RUN 01/09/13 01:17 PM 3.1 mi 00:33 10:29 pace

    Day 38: Goal 2.75

  12. FIT
    good 00:15:00

    Abs. Something I really really need to work on. Get my on a treadmill and I will run til I can't breath. Tell me to do an ab workout and I whine like a baby. WTH

  13. RUN
    great RUN 01/07/13 07:20 PM 5 mi 00:53 10:35 pace

    Day 36: Goal rest or run. I figured if I could do 4 miles, I could do 5. BAH BAM!

  14. walk
    good Treadmill 1.25 mi 00:21 16:48 pace

    Day 35: Walk day. AKA boring