Miles:
228 total / 0 in 2014
Goal:

- run most days in the woods - TARC Spring Classic 50k in under 5.

Charlie Siegal ran: Felt good to be back ...

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  • 7 miles
  • 01:00 time
  • 08:34 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good woods loops 7 mi 01:00 08:34 pace

Felt good to be back in the woods!