Miles:
228 total / 0 in 2014
Goal:

- run most days in the woods - TARC Spring Classic 50k in under 5.

Charlie Siegal ran: Sorta of a blahh run....

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  • 5 miles
  • 00:42 time
  • 08:20 pace
  • 545 calories
  •  
  •  
  • 344 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah lake Loop 5.03 mi 00:42 08:20 pace

Sorta of a blahh run. But happy to get it in.