Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Charlie logged 1581 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Water Fountain 3.5 mi

    Summer's Here!!!!☀☀☀☀

  2. RUN
    alright Run 3 mi

    Little spin out by Claremore Lake!

  3. RUN
    good Claremore Lake 4.1 mi

    Nice morning for a run

  4. RUN
    good Claremore Lake 4.1 mi

    Nice morning to run. Met some new friends.

  5. RUN
    good Water Fountain 3.75 mi

    Beautiful morning for a run!

  6. RUN
    alright Run 3.25 mi

    It went

  7. RUN
    good Run 2 mi

    Short run to stretch the legs!

  8. VELO
  9. RUN
    good Short of time 2.5 mi

    short no time but it did help my sore legs

  10. RUN
    good 5krun 3.75 mi

    Went pretty good for my first run in a year and a half and no training!

    I couldn't have done it without the encouragement from Kim. I think I have rediscovered my love of running

  11. RUN
  12. RUN
    good 3.25 mi

    Little shoulder work thrown in for good measure!

  13. RUN
    good 3.25 mi

    little running and started rehabbing my shoulder. Can you say (ouch)

  14. RUN
    good 3.25 mi

    Longest run in a while, feels like i have a dagger in my right arm. Some squats and some crunches. 190.00 Down 14lbs

  15. RUN
    alright 3.25 mi

    ugh

  16. FIT
    Garage disaster 04:00

    I went good! There should be a workout
    On here for cleaning your garage!!

  17. RUN
    good Home 3 mi

    Take 2 196 262 15 19 26

  18. RUN
    good 3.25 mi

    Procrastination over!

  19. RUN
    good Turkey Mountain 4 mi

    Getting my dirt on!!

  20. FIT
    good

    Found a new way to occupy my down time at the office!