Charlie P ran: Wasn't able to get a ...

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  • 5 miles
  • 00:45 time
  • 08:53 pace
  • 584 calories
  •  
  •  
  • 27 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Sawyer's Mill and Back 5.06 mi 00:45 08:53 pace

Wasn't able to get a run in during the weekend but the rest did the leg good. Only a dull ache, so not bad.

Happy running and training to you all!

4 months ago

Calories
584