- Miles:
- 5824 total / 1568 in 2013
- Goal:
To bike the hard days hard; and the easy days easy.
Charles K. 1. since this is a re...
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1. Since this is a rest day of my *easy week*, do I count standing up on the subway and bus all the way to work a "core workout"? Without hanging on, of course.
2. These are the *rules* of road bike riding. Fear them and obey.
http://www.velominati.com/the-rules/


Only if you suck it in the whole time.... Wow, way too many rules, but I admit some of them are funny and some are plain common sense.
10 months ago • Like
I don't need to suck anything in. What do you imply?
10 months ago • Like • 1 person
lol, yes you do!
10 months ago • Like
And how would you know, hmmmm . . . ?
10 months ago • Like
some have more others have less, but all can suck some in.
10 months ago • Like
I'm not touching this post!! :-)
10 months ago • Like
@Tammy - forget about my gut . . did you look at the rules? And I'll bet neither one of you needs any suck-in. Ever.
10 months ago • Like
Yes...interesting but now I know I have some work to do....like getting rid of the mirror, but at least my legs are always shaved!!
10 months ago • Like • 1 person
I'm sucking in as we speak, eh type. Tammy, my mirror stays put. Who says we can't break the rules?
10 months ago • Like