Charles K. 1. since this is a re...

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1. Since this is a rest day of my *easy week*, do I count standing up on the subway and bus all the way to work a "core workout"? Without hanging on, of course.

2. These are the *rules* of road bike riding. Fear them and obey.
http://www.velominati.com/the-rules/

  • Birgit G.
    Birgit G.

    Only if you suck it in the whole time.... Wow, way too many rules, but I admit some of them are funny and some are plain common sense.

    10 months ago Like

  • Charles K.
    Charles K.

    I don't need to suck anything in. What do you imply?

    10 months ago Like1 person

  • Birgit G.
    Birgit G.

    lol, yes you do!

    10 months ago Like

  • Charles K.
    Charles K.

    And how would you know, hmmmm . . . ?

    10 months ago Like

  • Birgit G.
    Birgit G.

    some have more others have less, but all can suck some in.

    10 months ago Like

  • Tammy H.
    Tammy H.

    I'm not touching this post!! :-)

    10 months ago Like

  • Charles K.
    Charles K.

    @Tammy - forget about my gut . . did you look at the rules? And I'll bet neither one of you needs any suck-in. Ever.

    10 months ago Like

  • Tammy H.
    Tammy H.

    Yes...interesting but now I know I have some work to do....like getting rid of the mirror, but at least my legs are always shaved!!

    10 months ago Like1 person

  • Birgit G.
    Birgit G.

    I'm sucking in as we speak, eh type. Tammy, my mirror stays put. Who says we can't break the rules?

    10 months ago Like