- Miles:
- 1328 total / 17 in 2013
- Goal:
1. Break my 5K PR(21:21) 2. finish a 5K in under 20 minutes 3. CrossFit 3X and Run 3X a week
Charles F. #dailymission share y...
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#dailymission Share your race strategy. Are you in it to beat a time, a fellow competitor, have fun or look good?
Go as fast as I can and make sure I have nothing left in the tank when I cross the finish.
People who liked this Note
Sounds about right to me Charles.
about 1 year ago • Like • 2 people
Perfect! If I don't feel out of it when I cross the finish line I didn't run it right.
about 1 year ago • Like • 1 person