Site:
http://chuckcova.blogspot.com/
Miles:
8692 total / 756 in 2013
Goal:

To Major on the Majors. To be an ambassador for running and triathlon. To lead others to freedom through activity.

Chuck Cova rode: More dirt road action...

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  • 17 miles
  • 01:10 time
  • 14.2 pace
  • 795 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
More new roads 16.61 mi 01:10 14.2mph pace

More dirt road action on the mountain bike, just trying to keep moving as we inch closer to surgery day...(3 and counting)

about 1 year ago