Miles:
123 total / 0 in 2012
Goal:

~ ~ ~Running Healthy~ ~ ~ Working on what to do here in the mountains & snow of beautiful Montana! Any ideas?

Chari Milligan ran: HOT! iPod Pd Runner D...

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  • 2 miles
  • 00:19 time
  • 09:30 pace
  • 230 calories
  •  
  •  
  • 14 ft climb
  • 0 max hr
  • 168 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Home 2 miles FAST! :o) 2.02 mi 00:19 09:30 pace

HOT! iPod Pd Runner Dawntreader 168 BPM Better pace than yeesterday. Love my running. Praying I can continue in Montana. We shall see. God willing.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
230
  • JackieP
    Jackie
    Jackie

    How exciting to go from Florida to Montana. Glad your workout felt good today.

    over 2 years ago • Like