Miles:
123 total / 0 in 2012
Goal:

~ ~ ~Running Healthy~ ~ ~ Working on what to do here in the mountains & snow of beautiful Montana! Any ideas?

Chari Milligan ran: No iPod. Sigh. Late b...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:19 time
  • 09:13 pace
  • 218 calories
  •  
  •  
  • 14 ft climb
  • 0 max hr
  • 166 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:igikdjq%7eon_a%5dg%40_%40hakc%40wbea%40ya%40%7da%3f_%40nabbdmla%40nca%40cujoa%40nhzhdabdg%40ffcpktc%40%40ufmg%40g%40qmc%3f%3fi%3fhlc%3ff%40plf%40atfub%40qjgfbcdf%40id%40oiznaatk%60%40baoclma%60bcd%5eo%7ca%3fx%60%40d%60%40avbiajcf%40%5e%7e%40%5c  
good Home 2 miles FAST! :o) 2.02 mi 00:19 09:13 pace

No iPod. Sigh. Late but gotta do it. Back from Tennessee & rested all day yesterday.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
218