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Char logged 222 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Hills 3.41 mi 01:01 17:51 pace

    Hilly walk - felt good - beautiful day

  2. RUN
    Treadmill 2 mi 00:34 17:00 pace

    It was pouring outside so I decided to give the treadmill my husband recovered from his sister's house a try. Oh.my.boring!! But it was better than nothing. Next time I'll take a magazine... read more

  3. walk
    Leisurely neighborhood walk 1.5 mi

    Walked the dog and had some good Mother/Daughter chat time walking with my 9 year old. Not a fast pace or a long distance but it was good for both of us.

  4. FIT
    Elliptical session because Mo... 00:30

    Had a run planned but then Mother Nature got a little crazy on us - rain, sun, rain, tornado watch, rain, lightening, rain... so I did the elliptical instead.

  5. RUN
    Neighborhood - half run half ... 2.86 mi 00:44 15:12 pace

    Ran for the first time in weeks. Felt good while running. Hip a little sore now - will just ice it.

  6. RUN
    Pam's neighborhood 3.01 mi 00:56 18:36 pace

    Just a nice brisk walk with the dogs.

  7. RUN
    2.69 mi 00:41 15:26 pace

    Fast walk. My hip is almost back to feeling strong enough to run. May try tomorrow.

  8. RUN
    Battlefield 3.61 mi 00:59 16:22 pace

    We had a really brisk pace going until we had to go across the path which meant .5 mile of dodging mud puddles and squishy areas. Still a great walk with the girls.

  9. RUN
    3.24 mi 00:48 14:40 pace

    Nice walk this morning. Hip is starting to feel better. I think switching back to my NewBalance shoes has a lot to do with it.

  10. RUN
    Walking the dogs 3.43 mi 01:05 19:01 pace

    Let's just say we were moving. Nothing fast, but it was a good walk with the dogs.

  11. RUN
    Pam's neighborhood 2.76 mi 00:42 15:16 pace

    Tried running again to see how my hip would handle it. Not bad, alternated run and walk. Distance was more like 3.0-3.25 but I forgot to start the Nike+ right away.

  12. walk
    Neighborhood with the dogs 3.5 mi 60:00

    Totally forgot to start my Nike app so the distance and the time are estimates. Walked with the dogs instead of a run, but hey, it was an hour of exercise and I can't knock that.

    Looks like ... read more

    • Karyl-Lynne T.
      Karyl-Lynne T.

      Sorry to hear about the sore hip, and I hope it's nothing too serious.

      over 7 years ago Like

    • Char P.
      Char P.

      Me either, but it has been nagging since April and seems to be worse after I run. Thinking I need to have it checked or just walk for a while.

      over 7 years ago Like