Site:
http://UnderScoopFire.com
Miles:
7701 total / 711 in 2016
Goal:

To run marathon distance on my own, then follow that up with an official marathon. To continue to challenge myself running...

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  • 10 miles
  • 01:33 time
  • 1450 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    13.2 mi 02:07 09:37 pace

    nice long run on Fathers Day.

  2. RUN
    4.2 mi 00:47 11:11 pace

    left knee hurtin. Was supposed to be a 10 miler. Walked part of the run.

  3. RUN
    5 mi 00:50 09:57 pace

    paced my daughter Lucy in the Hope for Bereaved 5 miler. She finished 1st among 19 and under females!

  4. RUN
    10.01 mi 01:33 09:17 pace

    +++BNV+++

  5. walk
    2 mi

    walked the Memorial Day parade route (down and back)

  6. RUN
    5 mi 54:00

    ran with the kids and cousins in prep for the Remembrance Run in 2 weeks.

  7. RUN
    5 mi 01:10 14:00 pace

    Paced my kids and niece/nephew for an upcoming race.