6094 total / 494 in 2015

To run marathon distance on my own, then follow that up with an official marathon. To continue to challenge myself running...

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  1. RUN
    4 mi 00:29 07:15 pace

    Got some miles in on the hotel treadmill in New Orleans.

  2. RUN
    2 mi 00:16 08:00 pace

    Couple of miles done on the treadmill while in Baton Rouge.

  3. RUN
    9 mi 01:28 09:46 pace

    Ran right after dinner and that is a recipe for disaster for me when it comes to running. I need a two hour buffer before I get on the road. Lesson learned.

  4. RUN
    12.2 mi 01:56 09:30 pace

    Beautiful morning for a run. The sun was shining and I saw maybe half a dozen other runners out there taking advantage of the warm temps.

  5. RUN
    10.07 mi 01:25 08:26 pace

    Sunny & 65! Wore shorts and a tee shirt a day after my 13 miler in 3 layers and pants! Only in Central New York!

  6. RUN
    12 mi 01:57 09:45 pace

    Cold and rainy early morning hours. Needed to get in a long run, seeing as I hadn't run since Saturday. Felt good despite the weather.

  7. RUN
    10 mi 01:32 09:11 pace

    First run in shorts since probably October. Great to be out there without all the layers.