Corey
4 years ago today, I went out for my first run. It a run from my house to my sisters house. It took me nearly 35 minutes and when I got there I was drenched in sweat. It was only 2.25 miles but fel... read more
- Site:
- http://UnderScoopFire.com
- Miles:
- 3970 total / 413 in 2013
- Goal:
To run marathon distance on my own, then follow that up with an official marathon. To continue to challenge myself running...
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Entries
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RUN
18 mi 02:43 09:03 pace
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RUN
14.12 mi 02:06 08:55 pace
considered tonight's run as the official kick off of summer. Temps were in the mid 60s and I had fresh legs from limited running earlier this week. Took the @coldslitherpod out with me and was... read more
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RUN
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RUN
Dana Point, CA Run 3.3 mi 00:29 08:47 pace
Between meeting, got out for a short run while away in California at our National Sales Meeting.
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RUN
6 mi 00:55 09:09 pace
short and sweet, just before leaving for California.
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RUN
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RUN
good End of the week 10 10 mi 01:24 08:24 pace
Cold April night. Just two days after it was 72 degrees, had to bundle up for this ten miler. Temps were in the high 30s. Good run though.
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RUN
good 8.5 mi 01:16 08:56 pace
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RUN
great 9.5 mi 01:18 08:12 pace
run for Boston. That's all.
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RUN
great 4 mi 00:33 08:15 pace
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RUN
8 mi 01:14 09:15 pace
first run since Saturday. Stomach bug crushed method week. Wanted to get out and test the legs tonight. Felt pretty good.
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14 mi 02:10 09:17 pace
Up and out by 6am. Colder than I expected this morning (22 degrees) but it felt comfortable once I was a few miles in. Good run. Probably going to take tomorrow off, or possibly get a walk in to ke... read more
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RUN
9 mi 01:20 08:53 pace
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RUN
9 mi 01:19 08:46 pace
Should have gotten up and ran in the morning when it was dry. But no, I decided to sleep in and run at night in the COLD rain. Lesson learned.
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RUN
13.5 mi 02:02 09:02 pace
Havent run since Sunday and needed to get some miles in. The toughest part of this run was getting myself out of bed at 6am. Other than that, legs were fresh, had good tunes to pace me, and the roa... read more
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RUN
9 mi 01:22 09:06 pace
legs are burnin. greay way to close out the week. (going to sleep well tonight)
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RUN
8.6 mi 01:18 09:04 pace
Not my best run, but stayed the course and finished. There was a LOT of stretches where I had to walk for 30 seconds to a minute to catch my breath. The overall time wasn't terrible, so I must... read more
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RUN
9 mi 01:21 09:00 pace
slow and steady tonight.
It's not rambling, it's truth. Nice work today going long. I am sure you'll handle that marathon when the times comes. Especially with your little buddy looking over your shoulder :)
about 9 hours ago • Like • 1 person