Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Point Richmond Tunnel 3.37 mi 00:33 09:55 pace

    Excellent. Not sure about the new shoes though.

  2. VELO
    great Point Isabel 11.32 mi 00:45 15.1mph pace

    A few problems with the bike, but overall nice ride. Looking forward to getting fit again.

  3. RUN
    great 3.61 mi 00:35 09:33 pace

    Felt great!

  4. RUN
    great Point Richmond Tunnel 3.37 mi 00:30 08:54 pace

    My knee was not happy.... I ran well. Will persevere.

  5. RUN
    great 3.64 mi 00:35 09:30 pace

    Had a really good run. lots of hills.

  6. swim
    great Richmond Plunge 1760 yd 00:34 34:00 pace

    had an excellent swim.

  7. VELO
    great Took the shoreline path to th... 11 mi 01:00 11.0mph pace

    1st time on a bike this year. Took the old blue bottecchia on . Rode like a dream

  8. RUN
    great Point Richmond Tunnel 3.37 mi 00:35 10:16 pace

    Excellent jog around the neighbourhood.

  9. RUN
    great Point Richmond. 1.61 mi

    Quick jog with the dog in the rain. Felt great

  10. RUN
    great Nappa. 3.17 mi 00:30 09:25 pace

    i think it might be getting easier

  11. RUN
    great Nappa. 3.28 mi 00:33 10:03 pace

    Didn't kill me quite so much.... Knee holding up ok!

  12. RUN
    great alameda 3.3 mi 00:30 09:05 pace

    Lol at least i did it..

  13. RUN
    great Thompson-Coast. 3.08 mi 00:28 09:12 pace

    I would like to say it's getting easier!! However,.......

  14. RUN
    great Thompson-Coast. 3.08 mi 00:29 09:29 pace

    Not getting any easier. The knee is holding up though.

  15. RUN
    great Thompson-Coast. 3.08 mi 00:29 09:24 pace

    Oh my.... Not getting any easier.. Knee feeling ok..

  16. RUN
    good Thompson-Coast. 3.08 mi 00:29 09:15 pace

    Not feeling it!! lol...

  17. RUN
    great Thompson-Coast. 3.08 mi 00:29 09:16 pace

    I am so unfit. It nearly killed me.....lol