Eleanor
It's crazy hot out there. 88F 30C Slow pace that felt so much faster. No lake breeze today just humidity. I felt ok, the legs kept going......
- Miles:
- 1720 total / 222 in 2012
- Goal:
Chicago Triathlon and Chicago Marathon
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Entries
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RUN
great Monroe - Home 10.7 mi 01:52 10:28 pace
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RUN
great ridge to oakton 3.49 mi 00:35 10:07 pace
easy run. Legs heavy after a long week. 2 days rest now. Long run on Sunday.
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RUN
great Main via Ridge 4.46 mi 00:45 10:02 pace
Beginning to feel very tired. looking forward to rest days!
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RUN
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RUN
great Dempster via Ridge 5.57 mi 00:58 10:22 pace
really cool today. Legs a little heavy from yesterday but felt great this morning
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RUN
great 9.5 mi 01:49 11:25 pace
Hot hot hot! Slow and steady. Felt good.
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RUN
great ridge to oakton 3.64 mi 00:35 09:37 pace
Took it easy this morning. felt good. Long run again on Sunday, not looking forward to it as the temperatures are supposed to be ridiculously high this weekend.
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RUN
great Dempster via Ridge 5.65 mi 00:50 08:54 pace
Good early morning run. A little cooler this morning. Much more enjoyable.
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RUN
great Dempster via Ridge 5.85 mi 00:51 08:42 pace
Good running today. Must be getting used to the heat. Felt good and a little bit quicker.
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FIT
great Park District Yoga 01:30
Easy class compared to last week. Good to stretch after yesterdays disasterous run.
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RUN
blah Devon-Mc-Dempster 11.07 mi 01:47 09:39 pace
Ugh! 1st 4 miles were ok, miles 6 through 8 were tough. Mile 9, I thought I was done. Mile 10 legs seized up. I couldn't run anymore. Mile 11, I shuffled home. Didn't really feel good from the s... read more
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RUN
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RUN
great 7.75 mi 01:21 10:28 pace
Got a new gadget with GPS. DM says I ran 8.63 miles. GPS says 7.75 miles.?? Anyhow easy steady run along the lake front. Knee feeling fine. Only thing bugging me is figuring out how to use the ... read more
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FIT
great Park District Yoga 01:30
very demanding session. Left leg/knee swollen and inflamed again, but no pain. Long run day tomorrow. See how things are in the morning.
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RUN
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RUN
great ridge to oakton 3.64 mi 00:38 10:18 pace
Got to step it up now, just signed up for the Nothshore1/2 Marathon on June 10th.
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RUN
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RUN
great 6.05 mi 01:00 09:55 pace
Nice run around a different neighbourhood. Slow and steady, was feeling good today. Back to being cold helps.
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RUN
great Dempster via Ridge 5.85 mi 00:52 08:57 pace
Nice run in the cold and wet. Windy as hell, felt like I was going backwards at the end!
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RUN
Eleanor
A+.
13 days ago