great job on a workout

Atta girl! Love those "naked" runs! on a workout

You should get double miles for running so early!!! on a workout

Fantastic run Chandra! Impressive perserverance! on a workout

You did great - don't kid yourself. Those hills are killer and you did NINE ... read more

Great job Chandra both on the work out and keeping dinner down! Nice pace for... read more

Getting it done is more than half the battle. I didn't want to get out of be... read more

At least you got your LR! Nice job! on a workout

Don't give up on yourself Chandra. This heat makes everyone feel like they'r... read more

Your morning workouts inspire me!!! GREAT JOB! on a workout

Perfect GOOFY training! Way to take the bull by the horns and kick some boot... read more

Pretty sure you don't need to work on your endurance much - you've just run F... read more

Whoop Whoop! on a workout

Whoop-whoop! Way to take that course by the reins and run it. Congrats on a... read more

WAY TO GO! So proud of you! on a workout

GREAT JOB!! on a workout

Don't let it get to you. We all have those days. I had a similar run Friday... read more

I agree, Chandra. Once you start "racing" instead of running, it takes some o... read more

Ditto what Megan and Jen said! Way to go! on a workout

Strong runner = fast runner! Great job!! on a workout

It sure is a beautiful day! on a workout

Just saw your post... Wow! An 8-mile pre-race run? That's impressive! :) Con... read more

Hope you're feeling better soon! Great run on a windy day!! on a workout

So glad to see you are feeling better! on a workout

good job listening to your body...a little easy run can go a long way. Here'... read more

Congrats on a great hill run Chandra! Hills can be a bear...especially in thi... read more

Whew is right! I need to go take a nap after reading that! ;) on a workout

Wow, that's great! Keep it up! on a workout

Great work! on a workout

I had a great time today! You did so great! Thanks for meeting up with me. on a workout

Way to go! Can't wait to hit the streets tomorrow at lunch! on a workout

I'm gonna copy that...sounds like a stellar workout - even for being on a dre... read more

You inspire me! on a workout

I agree...it's somehow easier to challenge myself on the treadmill. I don't k... read more

WAY TO GO!! It always feels good to do SOMETHING!! on a workout

Way to go! Hills can be killer! on a workout

Awesome job Chandra! Sweet victory over the hills! Woo hoo! :) on a workout

way to go!!! on a workout

Yay Chandra! Guess I missed this post a few days ago, so I'm a little late wi... read more

WHOA...You're awesome! I barely made it 4 miles today. :( on a workout

Water, water, water...today, tomorrow, Saturday - and on the course Sunday. ... read more

great miles Chandra! on a workout

Nice negative splits! on a workout

It will get better - you're taking good care of it. Keep up the good work an... read more

Sounds like a tough run but you got through a good amount of miles! I was ru... read more

GO hills! GO hills! on a workout

GOOD WORK!!!!! on a workout

Good job getting a workout in and not letting it slide because your leg is so... read more

YAY! YAY! YAY! on a workout

SO HAPPY you had a good run!! Keep it up Hot Stuff!! on a workout