- Miles:
- 1850 total / 484 in 2013
- Goal:
2013: 750 miles, sub 5:00:00 marathon, duathlon
Chandra Lafrentz ran: Planned to do 22. Go...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 17 miles
- 03:46 time
- 13:10 pace
- 2631 calories
- details
injured
House to western grain bins and back
17.13
mi
03:46
13:10 pace
Planned to do 22. Got to mile 17 and my ITB told me to go to hell. So I grabbed my phone to call Mike but the battery was dead and I was 5 miles from home. At that point, the sky opened and it started to rain. Then it started to hail. Barely made it back. Seriously considering dropping out of the marathon at this point.

