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Chandra logged 3911 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    alright Road 20 8 mi 00:39 12.3mph pace

    And now I remember why triathlons aren't my sport.

  2. RUN
    good To Happy Tails 4 mi 00:41 10:15 pace

    I hate that hill!

  3. RUN
    great Favorite Big Horns Trail 4 mi 00:45 11:08 pace

    That elevation is killer. But a great run...saw 3 elk cows.

  4. RUN
    alright To highway 4 mi 00:41 10:10 pace

    Good run but slow. After swimming and weights my legs are tired.

  5. swim
    great Rec Center 1000 yd 00:30 52:47 pace

    4x25 + 4x50 + 4x100 + 4x50 + 4x25

  6. RUN
    good Treadmill 3 mi 00:31 10:11 pace

    Musical Ladders: hill intervals with each interval the length of a song - 1.5%; 2%; 1.5%; 2.5%; 1.5%; 3%; 1.5%; 3.5%

  7. swim
    great Rec Center 650 yd 00:20 54:09 pace

    26 laps

  8. RUN
    good To Powell Hwy. 3 mi 00:33 10:59 pace

    Better than I expected after the pneumonia!

  9. RUN
    good Beck Lake 5 mi 00:49 09:50 pace

    Good run. Nice trail.

  10. RUN
    blah To Happy Tails 4 mi 00:43 10:37 pace

    OK. Lungs were heavy so had a hard time breathing. Had to walk a few times on the hill.

  11. RUN
    tired Coahoma 4 mi 00:42 10:31 pace

    Miserable run.

  12. RUN
    alright Coahoma 3 mi 00:30 10:02 pace

    Heavy legs

  13. RUN
    good Coahoma 4 mi 00:40 09:52 pace

    Good run. Hate getting chased by dogs though.

  14. RUN
    good Coahoma track 4 mi 00:41 10:09 pace

    Right thigh got tired. But overall a good run.

  15. RUN
    alright Coahoma 6 mi 01:01 10:13 pace

    Hot. Took a bit for the legs to loosen up.

  16. RUN
    great Coahoma 3 mi 00:29 09:46 pace

    Hot and humid, but could be worse.

  17. RUN
    great To Happy Tails 4 mi 00:40 10:01 pace

    Much better than yesterday.

  18. RUN
    blah To the feedlot 3 mi 00:31 10:16 pace

    Rough run...either because of the 6 miles on Saturday or the head...or both.

  19. RUN
    great Road 20 6 mi 01:02 10:18 pace

    YEA! Finally hit 6 miles!