- Miles:
- 3559 total / 648 in 2012
- Goal:
Run next marathon under 3:20
Wall of Motivation (13)
-

-
Great PerformanceYou da man! I cannot believe that you went straight to 7.1 miles. You calfs... read more
-
Great Performance7:50 pace on a 30K??? My good heavens. You are the man! on a workout
-
Nice JobNice pace! :) on a workout
-
Get Better
I hope that throat ache goes away for you! on a workout
-
You're an InspirationIs this going to be 70 mile week? Wow all the concrete in Plano is going to... read more
-

-
Nice Job
Nice job on the Predawn Runner Challenge - if you were out at 5:40 and doing ... read more
-
Nice JobNicely done! on a workout
-

-
Great Performancenice job! WOW 50 pushups!! Crazy! :) on a workout
-
Nice JobWay to go! on a workout
-
Nice JobWow! Look at you go! Nice run. on a workout

