Sweet sweet bf, ow ow.

You're a rockstar. Keep those miles coming!

Having a slow day huh ; ) lol on a workout

Good gravy sir! I can't imagine what it's like to suit up for that. But you... read more

Get Some!!! on a workout

Hey! Hope your injuries aren't serious. Miss following your training. Recover... read more

Bah, sorry to hear that Chad-feel better! on a workout

Nice pace i love it!!! on a workout

Nice run!!! Love it! on a workout

Massive Congrats buddy! You should feel proud of what you have achieved here ... read more

Great run!! on a workout

That's ridiculous. Congrats dude. That's an awesome time. on a workout

Way to go Chad. Your hard work paid off! on a workout

Awesome race!!! on a workout

Wow!!! Congrats!! :) on a workout

Tremendous accomplishment Chad. You deserve to feel very, very proud. on a workout

NAILED IT! on a workout

Very nice workout. Even though you're a half marathoner, it looks like you're... read more

Very strong running week on a workout

LOL. I think if you have time you would be a great coach Chad. I mean you i... read more

Fantastic! on a workout

Mileage twins today. We can be sore and complain tomorrow. Either way-great... read more

teehee. Nice pizza run. on a workout

nice pace....!!! on a workout

I Look forward to a day like that, Great Paced 11! on a workout

Good stuff Chad! Run that dream down!! Crazy speed for that kind of mileage..... read more

I could to that run...10 years ago. Nice job!! on a workout

Awesome Chad, Awesome!!! on a workout

Sometimes running without a plan can be better than with one. Great job Chad! on a workout

You're a rockstar. Keep those miles coming!

Your paces are getting better and better! Funny how setbacks can make you str... read more

sub 7 pace for 20 miles! Dang dude! I hope to some day be on your level in th... read more

You are awesome. Great work and I'm glad it went so well. on a workout

Great job Chad!!! on a workout

Well done, Chad... Sounds like an awesome day. on a workout

Nice run on a workout

Dude. Intense, hard work. I think your body needed that little break?!! Gettn... read more

Awesome. When I get away from the watch, I enjoy running for the joy of it. on a workout

I luvs u!! Damn freakin smokin pace. Damn. But I wouldn't expect any less fro... read more

Amazing as usual :) Well done! on a workout

Great miles Chad, awesome pace! on a workout

Chad, I can only do a 10k in the time you did this, I still say Great job!!!! on a workout

Dang thats fast dude! Nice job! on a workout

You're still my hero :) Have a great weekend! on a workout

I want to be like you! on a workout

Great job Chad and glad it was such a great run! on a workout

Good job Chad! on a workout

Awesome job Chad! "You deserve a break today @ Chad's" ha ha ha :) on a workout

Do you ever sleep? on a workout