Chad W. ran: So Ice Cube! Check yo...

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  • 4 miles
  • 00:30 time
  • 07:31 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
check yourself.... 4 mi 00:30 07:31 pace

So Ice Cube! Check yourself before you wreck yourself! *Note: I always wanna promote fitness. Roomie got home, "So do I get another tour?" Me: "Shit this recliner and chilling feels good!" Oh wait, A promise and bada$$ status....Let's Rock! Short tour, but yes that is 3 runs today, maybe we will discuss this over the 3 pizzas he brought home. :) Legend still remains!

10 months ago