You've got to login or join dailymile to do that
I enjoy all sports! My love for running started about ten years ago, And well I guess I have never looked back. I manage a running shop here in Minot, ND. Mile One Running Shop www.mileonerunningshop.com. I want to share my passion with others!
- 9832 total / 562 in 2013
Many races! I love running and my favorite distance is the half-marathon. To inspire, and be inspired, to simply be a better me.
Chad W. ran: Ran some miles with t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 0:00 time
- 0:00 pace
- 552 calories
Ran some miles with the kids as it was raining! Yes! Yes! Yes! We ran our 5k course around the park we used a few weeks ago and a few of us ran a little further. Did not put a time on it 7:30s-8min is probably a good guess. This is fantastic running with people and still getting in the miles. Unless I get a crazy-itch this should be all the running I do for the day. Give these legs a little rest and enjoy my day for Activities. :)...lol.