Chad W. ran: Laced up them shoes a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 00:50 time
  • 07:12 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Second go around 7 mi 00:50 07:12 pace

Laced up them shoes and went for it. Yes, it was hot but no extremely bad like last week. I think this was an awesome start!!! This day is done.

10 months ago