- Miles:
- 9739 total / 469 in 2013
- Goal:
Many races! I love running and my favorite distance is the half-marathon. To inspire, and be inspired, to simply be a better me.
Chad W. ran: It was nothing short ...
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- 10 miles
- 01:12 time
- 07:13 pace
- 935 calories
- details
Busted up ten!!
10
mi
01:12
07:13 pace
It was nothing short of what I expected!! A little sore reminder yesterdays crash and burn, kinda hurts!! I will just be thankful it was a beautiful morning for a run!!! Going to go help with our community xc style race to raise money for the boys HS xc team! No stop in this guy. :)
So sorry about your crash!! Hope your feeling better soon! Nice job today!
10 months ago • Like
Poor guy..heal up!
10 months ago • Like
Aw, take care of yourself! Solid 10, buddy!
10 months ago • Like